Worried about getting bored on a Paleo-keto diet? These 61 keto recipes will have you burning fat from breakfast to dessert, and even snacktime too.
The ketogenic diet surged in popularity thanks to its ability to help people to lose weight, stabilize blood sugar, and reverse many chronic disorders. Pairing Paleo and keto together provides a sustainable, nourishing way of eating that takes LCHF to the next level, without losing out on nutrient-rich foods like vegetables.
The typical keto diet might contain lots of cheese or other dairy products, but since those aren’t Paleo, a Paleo-keto diet is perfect for those who need to avoid dairy for allergen reasons or because they don’t digest it well.
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From breakfast burritos to cauliflower sausage soup to bacon-wrapped avocado fries (yep, you heard that right!), these keto recipes cover every base while saving your diet from boredom.
Low Carb Keto Breakfast Burrito with Bacon and Avocado
Nothing beats the simplicity of a one-hand meal. This breakfast burrito uses eggs to form a spongy tortilla that holds the dish together.
Recipe: PaleoHacks | Low Carb Keto Breakfast Burrito with Bacon and Avocado
Kale and Eggs Benedict
Get your greens by pairing them with this gourmet egg dish, served over kale and slathered with yummy Paleo hollandaise.
Recipe: The Nourished Caveman | Kale and Eggs Benedict
Creamy Cauliflower and Ground Beef Skillet
This dish flavors meat and veggies with lively jalapeno, creamy sunflower seed butter and savory coconut aminos for a spicy Asian-inspired flavor that won’t disappoint.
Recipe: The Healthy Foodie | Creamy Cauliflower and Ground Beef Skillet
Amazing Low Carb Keto Bread
You don’t have to go breadless on a keto diet thanks to this amazing fluffy loaf packed with protein and healthy fats.
Recipe: PaleoHacks | Amazing Low Carb Keto Bread
Keto and Low Carb Creamy Shrimp and Bacon Skillet
Bacon, mushrooms, and shrimp come together in a savory, salty skillet meal that is the perfect weeknight dinner. Leftovers work perfectly for breakfast, too!
Recipe: The Nourished Caveman | Keto Low Carb Creamy Shrimp and Bacon Skillet
Healthy Chicken Pot Pie
If you’re craving comfort food, then this individual-sized pot pie will hit the spot. Low in carbs and completely Paleo, you’ll revisit this recipe on a regular basis.
Recipe: Healthful Pursuit | Healthy Chicken Pot Pie
15-Minute Pesto Shrimp Pasta with Zucchini Noodles
Who says pasta night can’t exist on a keto menu? Use this quick prep shrimp and pasta dish on a weekly basis to save time!
Recipe: PaleoHacks | 15-Minute Pesto Shrimp Pasta with Zucchini Noodles
Endive Salmon Poppers
Half appetizer, half snack, these salmon poppers are gourmet enough to impress guests and filling enough to satisfy any snack craving.
Recipe: PaleoPlan | Endive Salmon Poppers
Lemon Vanilla Meltaways
Craving something sweet? These bite-sized fat bombs are rich in flavor and low in carbs.
Recipe: Fed and Fit | Lemon Vanilla Meltaways
Protein-Packed Mango Shrimp Hand Rolls
Don’t succumb to takeout food that will blow your carb count out of the water; make these delicious mango and avocado hand rolls instead!
Recipe: PaleoHacks | Protein-Packed Mango Shrimp Hand Rolls
Sauteed Chicken Livers and Baby Kale Salad
Chicken liver has a milder taste than beef liver, making it an easy way to introduce organ meat to your diet. It’s rich in iron and protein, and when paired with this delicate kale salad, it packs a super-nutrient punch.
Recipe: The Nourished Caveman | Sauteed Chicken Livers and Baby Kale Salad
Ice Cube Tray Dark Chocolate
You don’t have to live a fudgeless life on a low carb diet. Making your own chocolate at home cuts down on unnecessary sugar and carbs, and is deliciously simple.
Recipe: PaleoHacks | Ice Cube Tray Dark Chocolate
Need something crunchy to scoop up some guac? These parsnip chips have just 4 net carbs per serving, and they taste delicious with any keto-friendly dip.
Recipe: I Breathe, I’m Hungry | Parsnip Chips
Tahini Marinated Chicken
Batch cook this flavorful chicken dish for easy lunches during the week, or freeze some for later.
Recipe: PaleoHacks | Tahini Marinated Chicken
Paleo Quiche with a Nut-Free, Grain-Free Crust
This low carb leek and asparagus quiche is a great way to sneak in some veggies for those who are less than enthused about eating them plain.
Recipe: Healthful Pursuit | Paleo Quiche with a Nut-Free, Grain-Free Crust
Crispy Salmon Filet with Lemon Balsamic Dressing
Add cauli fried rice to this crispy salmon paired with colorful spiral-sliced broccoli, carrots and zucchini.
Recipe: I Heart Umami | Crispy Salmon Filet with Lemon Balsamic Dressing
Roasted Brussels Sprouts with Pecans and Avocado
You can’t go wrong with roasted Brussels sprouts, and when pairing with the nutty goodness of pecans and avocado, these mini cabbages will shoot to the top of your favorite veggie list.
Recipe: The Happy Health Freak | Roasted Brussels Sprouts with Pecans and Avocado
Zucchini Noodles with Meat Sauce
Spaghetti night is here to stay with this tasty zoodles and hearty meat sauce dish.
Recipe: PaleoHacks | Zucchini Noodles with Meat Sauce
Low Carb Soft Tortillas
Taco night gets the full treatment with this keto-friendly recipe for soft, melt-in-your-mouth tortillas, guac, taco meat, and salsa!
Recipe: Healthful Pursuit | Low Carb Soft Tortillas
Instant Pot Cauliflower Soup with Sausage
Put your pressure cooker to work with this soup that is reminiscent of warming potato soup, without all of the unnecessary carbs. Tip: Dunk a piece of keto bread into this hearty dish, and you’ll be in low carb heaven.
Recipe: Fit Mom Journey | Instant Pot Cauliflower Soup with Sausage
Low Carb Mexican Cauliflower Rice
Zest up taco night with this delicious Mexican twist on fried cauliflower rice.
Recipe: My Food Story | Low Carb Mexican Cauliflower Rice
Grain-Free Taco Casserole
Don’t use a dozen dishes prepping your taco night feast – whip it up in this one-dish casserole wonder that’s sure to be a family hit.
Recipe: PaleoHacks | Grain-Free Taco Casserole
Guacamole Deviled Eggs
When paired with avocado, deviled eggs become a low-carb, high-fat and convenient superfood you’ll always want to have on hand.
Recipe: PaleoPlan | Guacamole Deviled Eggs
Keto Mint Chip Pudding
Get your mint chocolate fix with this super simple keto pudding. Your only problem will be not wanting to share.
Recipe: A Girl Worth Saving | Keto Mint Chip Pudding
Strawberry Matcha Chia Pudding
Use any berries you like to make this chia pudding your own.
Recipe: Paleo Flourish | Strawberry Matcha Chia Pudding
Bacon Weave Fried Egg Sandwich
Bacon is the superstar of the low-carb keto world, and what better way to show it off than by weaving it into “buns” for this hearty egg sandwich?
Recipe: PaleoHacks | Bacon Weave Fried Egg Sandwich
Egg Roll Up
Customize this genius roll-up concept with your favorite ingredients, or stick to this recipe’s classic combo: bacon, basil, and greens (oh my!).
Recipe: Castaway Kitchen | Egg Roll Up
Nutty Coconut Fat Bombs
Missing the taste of peanut butter cups? These fat bombs will stand in nicely! Just make sure you limit yourself to one serving – although we admit that’ll be pretty tough.
Recipe: Bakerita | Nutty Coconut Fat Bombs
Keto Turkey and Egg Breakfast Skillet
Skillet breakfasts are fast and easy, and this turkey and egg skillet is no exception. Bonus: it works perfectly for weeknight dinner, brunch, or even an energy boosting afternoon snack.
Recipe: PaleoHacks | Keto Turkey and Egg Breakfast Skillet
5 Minute Cream of Tomato Soup
Don’t miss out on classically delicious tomato soup. Make it the keto way with this quick and simple recipe that’s also vegan.
Recipe: Healthful Pursuit | 5 Minute Cream of Tomato Soup
3-Ingredient Bacon and Egg Cups
Prep breakfast quick with these three-ingredient breakfast “muffins.” Cook up a batch of these single serving wonders and reheat for a week of easy breakfasts and snacks.
Recipe: PaleoHacks | 3-Ingredient Bacon and Egg Cups
Low Carb Blueberry Pancakes
Pancake breakfast still works with keto, you just have to forgo the typical syrup. Serve these fluffy blueberry pancakes with butter instead, and you won’t even miss it.
Recipe: Tasteaholics | Low Carb Blueberry Pancakes
Chocolate Almond Butter Brownies
Dessert isn’t cancelled just because you’re cutting carbs. Swap stevia for the sweetener to slash the carbs down even further with these rich and decadent brownies
Recipe: PaleoHacks | Chocolate Almond Butter Brownies
AIP Bread Rolls
Low-carb and egg-free, these rolls pair perfectly with any keto soup or main dish. For a simple snack, serve one up plain with a dollop of butter or ghee.
Recipe: Healing Autoimmune | AIP Bread Rolls
Prosciutto-Wrapped Asparagus Dipped in Soft Boiled Eggs
Part breakfast, part appetizer, this dish is so gourmet you’ll start prepping for your cooking show audition.
Recipe: PaleoHacks | Prosciutto-Wrapped Asparagus Dipped in Soft Boiled Eggs
Chicken, Bacon, Ranch Casserole
If you need a dairy-free fix that can sub in for buffalo pizza night, this recipe will hit the spot and have you coming back for seconds.
Recipe: Paleo Scaleo | Chicken, Bacon, Ranch Casserole
Salmon Stuffed Avocado
This dish is far from breakfast only food – it’s perfect for a quick prep lunch, snack, or appetizer, too! Be sure to stick with homemade mayo and not cream to keep it Paleo.
Recipe: Keto Diet App | Salmon Stuffed Avocado
Shrimp and Cauliflower “Grits”
Dig into this tasty dish filled with spicy shrimp and “cheesy” cauliflower grits.
Recipe: PaleoHacks | Shrimp and Cauliflower “Grits”
Flaxseed Focaccia Bread
Spread some grass-fed butter and mashed avocado on this high-fiber Paleo bread for a delightful afternoon snack with only 1 net carb per slice!
Recipe: Healthful Pursuit | Flaxseed Focaccia Bread
Low Carb Strawberry Crunch Smoothie
If you love starting your day off with a smoothie, this strawberry chia shake is low carb, Paleo, and keto. Add a scoop of collagen peptides for an extra gut boost and 10 more grams of protein.
Recipe: Delighted Momma | Low Carb Strawberry Crunch Smoothie
Brussels Sprouts Breakfast Hash with Eggs
This hash dish is rich in fiber, low in carbs, and the perfect quick-prep meal for anytime of the day.
Recipe: Food for My Family | Brussels Sprouts Breakfast Hash with Eggs
Whether you’re eating these fritters alone or pairing them with your favorite breakfast meat, they’ll easily become a favorite breakfast staple. Batch cook them and keep them individually packed in the freezer for easy meals and snacks.
Recipe: PaleoHacks | Cauliflower Fritters
While it may not be the same thing as a starchy bagel, this genius meat bagel is perfect for holding together the perfect sandwich. Think: avocado toast elevated.
Recipe: Ditch the Wheat | Meat Bagels
Prosciutto Wrapped Avocado Egg
The combo of salty and nutty prosciutto with creamy avocado and folate-rich eggs creates a nutrient-rich meal with plenty of healthy fats.
Recipe: PaleoHacks | Prosciutto Wrapped Avocado Egg
Keto Paleo Gelatin Pudding
When you need that sweet fix, this smooth, creamy and gut-friendly gelatin pudding only feels like a cheat meal.
Recipe: Grass Fed Girl | Keto Paleo Gelatin Pudding
Easy Low Carb Keto NOatmeal
Nothing is more comforting than a warm bowl of breakfast cereal – and this keto friendly “no-oatmeal” is the best way to start your day.
Recipe: PaleoHacks | Easy Low Carb Keto NOatmeal
Low Carb Bacon Asparagus Casserole
Bacon and veggies combine in this one-dish winner for a low carb, fiber rich dish. Bonus: it’ll freeze well for easy meal prep.
Recipe: That’s Low Carb!? | Low Carb Bacon Asparagus Casserole
Kale and Portobello Mushroom Sausage Patties
Store-bought sausages have sugar and other non-keto ingredients, but these savory homemade patties are bound together with veggies and mushrooms for nutritious patties without the filler.
Recipe: PaleoHacks | Kale and Portobello Mushroom Sausage Patties
Orange and Walnut Chocolate Fat Bombs
Pop a mouthful of decadence with these citrus chocolate fat bombs. Sub in pecans or almonds if you can’t eat walnuts.
Recipe: Keto Diet App | Orange and Walnut Chocolate Fat Bombs
“Cheesy” Broccoli Breakfast Muffins
If you miss the unmistakable flavor of cheese, these breakfast broccoli muffins will become your new fave. They use nutritional yeast, rich in B vitamins, to create a cheesy flavor without any dairy.
Recipe: PaleoHacks | “Cheesy” Broccoli Breakfast Muffins
Keto Banana Bread
Think you can’t have banana on a keto diet? Think again with this low-carb Paleo bread that has just 6 net carbs per slice.
Recipe: Healthful Pursuit | Keto Banana Bread
Chicken and Zucchini Poppers
Whether you need a bite-sized appetizer or a kid-friendly meal, these poppers are low in carbs and super easy to make. Plus, they taste delish when dipped in Paleo mayo or guac.
Recipe: One Lovely Life | Chicken and Zucchini Poppers
Keto Breakfast Burger with Avocado Buns
This burger will get your hands messy, so you may want to grab a fork, but don’t keep it in the box of breakfast-only. It also makes a perfect burger night dinner.
Recipe: PaleoHacks | Keto Breakfast Burger with Avocado Buns
Instant Pot Coconut Yogurt
Enjoy a creamy and probiotic-filled bowl of yogurt without the added sugars, thanks to the wonders of pressure cooking. Pair it with your favorite berries and even add a few drops of stevia to sweeten it up.
Recipe: Healing Autoimmune | Instant Pot Coconut Yogurt
Tortillas made from cauliflower? What can’t this versatile veggie do? These low-carb wraps are perfect for taco night or breakfast burritos.
Recipe: Slim Palate | Cauliflower Tortillas
Bacon “Chips” and Guacamole Dip
Two of the greatest foods in the world – bacon and guac – join together for an ingenious snack that will have you licking your fingers and coming back for seconds (and thirds).
Recipe: PaleoHacks | Bacon “Chips” and Guacamole Dip
Roasted Garlic Mashed Cauliflower
If you’re missing the fluffy goodness of potatoes, this mashed cauli recipe will do the trick. Serve them with your favorite meat for a dinner.
Recipe: Evolving Table | Roasted Garlic Mashed Cauliflower
Paleo Filipino Skirt Steak Cauliflower Fried Rice
You’ve never tasted cauli rice like this before. Mixed with savory skirt steak, topped with a fried egg and covered in a light tomato sauce, you’ll definitely be adding this to the monthly rotation of dinner faves.
Recipe: I Heart Umami | Paleo Filipino Skirt Steak Cauliflower Fried Rice
3-Ingredient Cloud Bread
You don’t need a complicated list of ingredients to make the perfect bread; in fact, you only need three! The results are fluffy goodness that pairs with whatever bready sidekick you desire.
Recipe: PaleoHacks | 3-Ingredient Cloud Bread
Keto and Paleo Quiche
Whip up this quiche filled with olives and bacon for an energy-boosting breakfast.
Recipe: Cook Eat Paleo | Keto and Paleo Quiche
Bacon-Wrapped Avocado Fries
We saved the best for last, because avocado wrapped in bacon is pretty much the definition of perfection.
Recipe: PaleoHacks | Bacon-Wrapped Avocado Fries
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