Endometriosis is a complex disease, but women can find relief with certain lifestyle changes and a specialized diet plan. Often referred to as …
Search Results for: muffins
10 Awesome Ways to Recycle Food Scraps (and Stop Wasting Money)
Don’t throw out those overripe fruits and wilty veggies! Save money and recycle fruit and veggie scraps with these clever kitchen hacks. If you …
Skip the Nesquik & Blend Up This 3-Ingredient Chocolate Milk Instead
Chocolate milk gets a healthy makeover with this 3-ingredient drink that stops chocolate cravings in its tracks! Nothing beats a cold glass of …
7-Day Paleo Natural Weight Loss Meal Plan
Discover how the Paleo diet can help you naturally lose weight. Plus, get our 7-Day Paleo Meal Plan to kickstart your weight loss goals! When it …
Keto Low Carb Jerky Tacos
Chow down on these keto jerky tacos filled with jalapeño-spiced beef. For the quickest taco meat ever, try beef jerky! Since it isn’t raw, it only …
Coconut Flour Kombucha Honey Cake
Dig into this sweet kombucha honey cake topped with fresh berries for a Paleo-friendly dessert! You probably already know that kombucha is filled …
Keto Diet Foods: What to Avoid and What to Eat
Making the shift to a keto diet can feel extreme, but when you know some basic food swaps, your meal planning will get easier. Keto recipes abound …
61 Keto Recipes: Low Carb + Fat-Burning + Paleo
Worried about getting bored on a Paleo-keto diet? These 61 keto recipes will have you burning fat from breakfast to dessert, and even snacktime …
Cranberry Recipes: 30 Decadent Desserts, Dinners, and Side Dishes
From decadent desserts to savory dishes, we’ve got the best cranberry recipes filled with nourishing ingredients. Thanksgiving without cranberry …
The 6 Best Paleo Fall Foods & How to Cook With Them
If you love crisp autumn days, you'll definitely want to dig into this list of the healthiest fall foods. On a Paleo diet, you’ll have to pass on …
Here’s What is Actually Healthy in the Freezer Aisle, According to a Nutritionist
The freezer aisle boasts fast and convenient meals that can be prepped in less than half the time it takes to make things from scratch. But what's …
23 Paleo Copycats of Your Drive-Thru Favorites
No need to drive to the next window to get your fast food fix. These healthy versions of your late night favorites will do the trick! Drive-thrus …