Should You Combine A Ketogenic Diet With Paleo?

Should You Combine a Ketogenic Diet with Paleo?

Have you noticed that you feel better after adopting a Paleo diet? There’s actually one more tweak to your diet that you can make to feel more energized, lose weight faster, and become mentally clearer. That tweak is to convert your Paleo diet to a Paleo/ketogenic (Keto) diet. Fair warning, a Keto diet isn’t appropriate […]

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20 Amazing Paleo Smoothies

20 Amazing Paleo Smoothies

Whether you need some smoothie inspiration to gear up for the day ahead, or you just need a midday snack, you will find your perfect smoothie right here! Chocolate Strawberry Smoothie by Paleohacks Not only are you going to love the taste of this berry chocolate smoothie, but you will also love the antioxidant boost […]

Origins: Live Like Your Ancestors in a Modern World – Pedram Shojai

Hey there! Back with the latest Paleohacks Podcast — in this videocast, our guest, Pedram Shojai, joins Clark to discuss: Origins – Our roots. Our planet. Our future. How to live like our ancestors in our modern world. Are chemicals making you fat? Eliminate these specific ones and improve your health. Lessons learned from Pedram’s […]

7 Amazing Benefits of Maca

7 Amazing Benefits of Maca

High on the harsh, windswept plateaus of the Peruvian Andes, the maca plant thrives where little else can grow. Intense sunlight, freezing temperatures and relentless winds make this an unlikely habitat for maca. But for thousands of years, maca has served as a staple food for the equally hardy people who live at these dizzying […]

What’s the Deal with Bulletproof Coffee?

What's the Deal With Bulletproof Coffee?

In the Paleo community there has been a lot of buzz about “Bulletproof Coffee” and the almost magical amounts of energy it can provide. But is it really all it’s cracked up to be? Read on to decide for yourself! What is Bulletproof Coffee? Bulletproof Coffee (BPC) isn’t a special brand of coffee, it’s actually […]

5 Hacks to Stay Paleo at Home

5 Hacks to Stay More Paleo At Home

The typical Western diet is packed with dangerous chemicals—everything from artificial preservatives to pesticides and genetically modified “food products.” Following a Paleo diet will take you a long way when it comes to avoiding that stuff and improving your health… But changing your diet is just step one. Staying away from food chemicals is great, […]

Papaya Boat with Zesty Honey Lime Dressing

Papaya Boat

Start your day with a burst of vibrant tropical fruit. This Papaya Boat is delicious with the sweet juicy papaya, exotic fruit centre and a zesty dressing to bring the flavours together. Papaya is a fantastic fruit as it is packed with vitamin C, and papain which is great for digestion. Eat this for breakfast, […]

Paleo Blueberry Muffins

Paleo Blueberry Muffins

If there’s one thing we all need more of, it’s grab-n-go breakfast options. Scratch that—there are many things we need more of (kale, sunshine, TV shows that revolve around puppies, to name a few). However, I’d also add grab-n-go breakfast to that list. I like to think I’m a plan ahead kinda gal. I plan […]

8 Herbs That Detox Your Body Naturally

8 Herbs That Detox Your Body Naturally

Spring is the perfect time of year to cleanse your body of unwanted toxins and get rid of the excess waste and heaviness that bogged you down during the winter. Typically, we are lethargic and sedentary during the colder months, and with the sun and warmer weather upon us, it’s important to effectively move and […]

Bacon Wrapped Chicken Tenders

Bacon Wrapped Chicken Tenders

These are the easiest Paleo appetizer you will ever make! So simple and ready in minutes, serve with some homemade Paleo BBQ Sauce and you have the perfect little bite-sized pieces of Paleo heaven. How To Make It: Preheat oven to 375 degrees. Line a baking sheet with aluminum foil. Cut chicken breasts into 1 […]

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