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Guide to Paleo Substitutes – Grains – Bread There are many paleo bread alternatives that you can make that will give you a similar texture and feel to that of grain based breads (such as coconut bread), a simple Google search for recipes will put you in the right place. Alternatively, look to use lettuce […]
Pan-Fried Pork Chops and Apples Serves 4 Pork Prep time: 10 minutes Cook time: 15-20 minutes Description: Here’s proof positive that apples are the perfect accompaniment to pork chops! 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 1 teaspoon ground cumin 1/4 teaspoon ground cinnamon 1/2 teaspoon onion powder 4 (6-oz) boneless pork […]
Chicken Diane with Garlicky Mushroom Sauce Serves 4 4 (6-oz.) boneless skinless chicken breast halves 2 teaspoons lemon pepper 2 tablespoons grass fed butter, divided 2 cloves garlic, pressed 2 cups mushrooms, sliced 2 tablespoons lemon juice 1 teaspoon Dijon mustard (make sure it’s Paleo friendly) Sea salt and freshly ground black pepper, to taste […]
It is very obvious when you open a pantry that isn’t Paleo…the overflow of all things grain is a dead giveaway. Chances are you are familiar with the Paleo guidelines; meat, eggs, vegetables, nuts and seeds, fruits and oils. In itself this may seem.. well, underwhelming.. no diversity, no categories for known meal options…but that’s […]
Two Paleo Granola Recipes Cocoa Nibs, Apricot & Pine-Nut Granola Serves 2-4 Ingredients 2/3 cup shredded coconut 1/3 cup pine-nuts 1/3 cup chopped walnuts 1 tablespoon powdered stevia 1/3 cup dried apricots, chopped 4 tablespoons cocoa nibs Almond milk to serve Instructions Place the shredded coconut, pine-nuts and walnuts into a small frying pan on […]