The Tao of Paleo

Hey there! Today we’ve got a special episode of the Paleohacks podcast — with TWO guests this time, instead of just one! This episodes guests are Joe Salama and Jason Goldberg, authors of The Tao of Paleo. You may recognize Joe from a previous episode, The Paleo Miracle. In this episode of the Paleohacks Podcast, […]

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3 Green Recipes For The Paleo Palette

3 Green Recipes - Paleohacks

Did you know that the color blue is linked to that of reducing our appetite? Many believe a blue light in your kitchen, or serving a meal on a blue plate, helps to reduce the overall amount that’s consumed. Green however, is associated very much these days with the symbol of health – fresh leafy […]

Paleo Fruit Salad

Paleo Fruit Salad - Paleohacks

Paleo Fruit Salad Preparation Time: 5 Minutes Cooking Time: n/a Serves: 2 – 4 (depending on your appetite and whether or not you combine with a protein source) Sometimes the tastiest and most nutritious of breakfasts can come out of literally throwing everything into a big bowl, mixing it up, and then digging in with […]

8 Amazing Gut-Healing Supplements

8 Amazing Gut Healing Supplements - Paleohacks

If you struggle with chronic digestive issues, then you may have found that modifying your diet simply isn’t enough to eliminate your symptoms. For some people, cleaning up their diet heals them completely. However, for many of us changing our diet is only one piece of the puzzle. Adding in specific supplements that aid in […]

No Bake Carrot Cake with Kefir Cream

No Bake Carrot Cake - Paleohacks

On those hot summer days you just can’t bring yourself to turn on the oven.. but it doesn’t mean you don’t feel like cake!This recipe won’t give you that fluffy cake texture, but it is the next best thing that tastes like carrot cake that has you using the fridge – not the oven! Not […]

Paleo Energizer Smoothie

Paleo Energizer Smoothie - Paleohacks

Paleo Energizer Smoothie Preparation Time: 5 Minutes Cooking Time: n/a Serves: 1 Providing you’ve got your protein taken care of, perhaps with some leftovers from last night’s dinner, this smoothie provides a perfect nutritional punch; just the energizer some of us need first thing in the morning! Some mornings if I’m feeling a little stressed or […]

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