Zucchini Ribbon & Hemp Salad with Boiled Eggs

Zucchini Ribbon and Hemp Salad with Boiled Eggs

Zucchini Ribbon & Hemp Salad with Boiled Eggs 1 medium zucchini, cut into ribbons 1/2 cup walnuts, chopped 1 handful mixed lettuce leaves 1/2 cup hemp seeds / hemp hearts 2 tablespoons flaxseed oil 4 boiled eggs, sliced Instructions: In a large mixing bowl combine the zucchini ribbons, walnuts, mixed lettuce leaves, hemp seeds and […]

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Banana Apple Cinnamon Faux-Oatmeal

Banana Apple Cinnamon Faux Oatmeal - Paleohacks

Banana Apple Cinnamon Faux-Oatmeal Preparation Time: 2 minutes Cooking Time: 5 minutes Serves: 2 I am convinced that what consistently draws people to a warm cup of coffee or a comforting bowl of oatmeal is the power of the morning ritual. I believe that people need the reassurance of the familiar in those first hours […]

Vitamin B12: More Important Than You Realize

Vitamin B12

Introduction Vitamin B12 is possibly one of the most important vitamins, period. You may only be modestly familiar with it, but certainly your cells are not – since B12 is involved in the metabolism of every cell in the human body. Deficiency of B12 is akin to going crazy – quite literally, since it is […]

Guacamole Deviled Eggs

Guacamole Deviled Eggs - Paleohacks

Guacamole Deviled Eggs Preparation Time: 5-10 minutes Serves: 4-8 for a snack or appetizer Hardboiled eggs are the ultimate portable Paleo snack, but they do get boring. It’s worth making an effort to include them often though, because they are such a cheap and easy source of complete protein and fat. If you possibly can, […]

Coconut Mango Sorbet

Coconut Mango Sorbet - Paleohacks

Coconut Mango Sorbet Preparation time: 5 minutes Serves: Makes a nice palate cleanser for 2 – 4 diners When my daughter was little there was an ice cream truck that stalked our neighborhood. It always came around “happy hour” that magical time between four and seven when every parent wants to hide from their children because […]

Chocolate Breakfast Milkshake

Chocolate Breakfast Milkshake - Paleohacks

Chocolate Breakfast Milkshake Preparation Time: 5 minutes Serves: 2 Have we discussed your need for a high speed blender? I love my Blendtec.  It’s changed my life in terms of my ability to get greens into my stubbornly picky palate. But there is so much more to a great blender than a wonderful green smoothie. […]

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