What Does a Paleo Pantry Look Like?

What Does A Paleo Pantry Look Like - Paleohacks

It is very obvious when you open a pantry that isn’t Paleo…the overflow of all things grain is a dead giveaway. Chances are you are familiar with the Paleo guidelines; meat, eggs, vegetables, nuts and seeds, fruits and oils. In itself this may seem.. well, underwhelming.. no diversity, no categories for known meal options…but that’s […]

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Two Scrumptious Paleo Granola Recipes

2 Scrumptious Paleo Granola Recipes - Paleohacks

Two Paleo Granola Recipes Cocoa Nibs, Apricot & Pine-Nut Granola Serves 2-4 Ingredients 2/3 cup shredded coconut 1/3 cup pine-nuts 1/3 cup chopped walnuts 1 tablespoon powdered stevia 1/3 cup dried apricots, chopped 4 tablespoons cocoa nibs Almond milk to serve Instructions Place the shredded coconut, pine-nuts and walnuts into a small frying pan on […]

Silverbeet & Walnut Raisin Side

Silverbeet Walnut Raisin Side - Paleohacks

Serves 2-4 Ingredients 1 bunch silverbeet, stems removed and leaves chopped 2 teaspoons olive oil 1/3 cup chopped walnuts 1/4 cup raisins/sultanas Instructions Place the chopped silverbeet into a pan with a small amount of water. On low-medium heat stir the silverbeet for 3-4 minutes or until wilted. Discard of the liquid in the bottom […]

A Little Something About Kale, Collards & Chard + 3 Recipes

Kale Collards Chard Paleohacks

Having in its structure no less than 8 vitamins, including Vitamin E, K, C, B3 and B1, kale is one of nature’s healthiest vegetables. With lush leaves that have different hues depending on variety, it is used both as an edible and as an ornamental plant. Its high content of sulforaphane, a molecule with anti-cancer […]

Nettle – The Edible Weed With Powerful Punches

Nettle

Of all the edible ‘weeds’, nettle is one that is not only easy to identify but is one of the most nutritionally dense and most commonly found around the world. If you’ve ever been stung by the nettle plant, it’s definitely something you’ve never forgotten, however, put any pain and suffering aside that has come […]

The Tao of Paleo

Hey there! Today we’ve got a special episode of the Paleohacks podcast — with TWO guests this time, instead of just one! This episodes guests are Joe Salama and Jason Goldberg, authors of The Tao of Paleo. You may recognize Joe from a previous episode, The Paleo Miracle. In this episode of the Paleohacks Podcast, […]

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