Learn How To Cook Savory,
Mouth-Watering Paleo Meals in Minutes!
If you want all the amazing health benefits of the Paleo Diet - including a flat stomach, younger skin and strong, lean muscles - but you're not sure what to eat each day, click the button below!GET INSTANT ACCESS!
Pan-Fried Salmon Salad with Honey Coconut Dressing Serves 2 Ingredients 2 salmon fillets 1 tablespoon ghee (or olive oil) 1 teaspoon honey 1 tablespoon coconut aminos 1 large handful romaine lettuce, chopped 1/2 cucumber, sliced into rounds 1 small avocado, sliced Instructions Heat the ghee in a frying pan on medium heat and add the […]
If you’re struggling with self-confidence and have decided to do something about it, you have plenty of options before you. Everyone says “you have to love yourself first before you can love someone else” and that’s most likely true. If you don’t respect yourself, how will anyone else? Some people just don’t know how to […]
It’s that time of year again! Yes, dear readers, it’s Valentine’s Day! The day that’s usually full of romance, love, and…cheap chocolate. It’s common for most people to celebrate Valentine’s Day with food – namely gluten-filled, processed, sugary foods. Of course, we’re trying to avoid all of these things and we want the people we […]
Eggs with Bacon Tomato Sauce Serves 2 Ingredients 1 turnip, diced 1 tablespoon ghee 1 onion, finely chopped 4 strips of bacon, diced 2 cups tomato passata 1 small handful finely chopped chives 4 fresh sage leaves, finely chopped 4 eggs 1 small handful parsley, chopped Instructions Place the diced turnip in a pan of […]
For a lot of people, getting through the day is like running on a treadmill that never stops. They’re tired all the time…but they know they have to keep moving, so they turn to coffee, energy drinks, and sugary snacks for a quick boost. Then something strange happens when they finally get to bed: they […]
Chilled Cucumber Soup with Hemp Oil Serves 2 Ingredients 2 medium-large cucumbers, chopped 1 small garlic clove 1 cup coconut cream 1 tablespoon hemp seed oil (plus 2 teaspoons for serving) 3 tablespoons lemon juice good pinch of black pepper pinch of sea salt Instructions Place all of the ingredients into a blender and blend […]
We all know that a particular smell can evoke a strong memory, such as your father’s cologne, the aroma of meat roasting in the oven, or even the comforting scent of freshly washed towels, but essential oils take it one step further. Not only do they each have their own aroma which offers health benefits, […]
Spiced Turkey and Kale (Quick and Light) Serves 2 Ingredients 14 oz minced turkey 1 tablespoon olive oil 1 teaspoon ground paprika 1/4 teaspoon ground turmeric 1/4 teaspoon ground cinnamon pinch of salt and pepper 1/2 cup water 1 bunch kale, stems removed and leaves chopped 2 teaspoons maca powder Instructions Place the olive oil […]
I’m fairly certain the ONLY people who don’t like donuts are people who are trying to eat healthier and live a more nourished life. What if I told you that you can have your donuts and eat them too, without ruining your diet? When I was little, my church used to have “Donut Sunday” once […]