Banana Flour & Raspberry Muffins

Banana Flour and Raspberry Muffins

As Paleo followers, we are always looking for the next best ingredient to expand the diversity of our recipes. Although not so new that I’m announcing ‘it only came out yesterday’, a very recent addition picking up some popularity not only thanks to Paleo but the gluten-free market, is banana flour! What is banana flour? […]

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Baby Kale & Dandelion Salad with Strawberries

Baby Kale and Dandelion Salad with Strawberries

This salad is a wonderful side to any roast. By itself, it can be enjoyed as a light salad that bursts with flavor from the fresh juicy strawberries to the strong balsamic vinegar reduction that balances nicely with the bitterness of the fresh greens. Serves 2-4 Ingredients 1 large handful baby kale leaves 1 large […]

Scrambled Eggs with Avocado & Alfalfa Sprouts

Scrambled Eggs with Avocado Alfalfa and Sprouts

Scrambled Eggs with Avocado & Alfalfa Sprouts Serves 2 Ingredients 4 eggs 1 teaspoon ghee 1 avocado, sliced 1 cup alfalfa sprouts Instructions Place the ghee in a frying pan or skillet on low-medium heat. Whisk the eggs together in a bowl then pour into the frying pan, stir constantly until cooked. Place an even […]

Purple Sweet Potato, Red Kale & Russian Tomato Frittata

Purple Sweet Potato Red Kale Russian Tomato Frittata

Purple Sweet Potato, Red Kale & Russian Tomato Frittata Serves 2 Ingredients: 1 small purple sweet potato, sliced 1 tablespoon ghee (or olive oil) 1 onion, chopped 1 cup chopped red kale leaves (stems removed) 6 eggs, whisked 3 dark Russian tomatoes, quartered small handful chopped parsley salt and pepper Instructions: Cook the sweet potato […]

Purple Kale, Avocado & Blood Orange Salad

Purple Kale, Avocado and Blood Orange Salad

Purple Kale, Avocado & Blood Orange Salad Serves 2 Ingredients 1 cup chopped purple kale leaves (stems removed) 1 avocado, sliced 2 blood oranges, peeled then chopped into 8 pieces 4 tablespoons hemp seeds / hemp hearts 2 tablespoons flaxseed oil Instructions Place the purple kale, avocado slices and blood orange pieces together into the […]

Idiot-Proof Paleo Yogurt

Idiot Proof Paleo Yogurt - Paleohacks

Idiot-Proof Paleo Yogurt Preparation Time: 2 minutes Cooking Time: 10 to 16 hours Serves: 4 A huge amount of our dietary decisions are not really decisions. More often, our food choices are the product of auto-pilot. They are the result of ingrained habit. We all have busy lives, and the less active decision-making required, the easier […]

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