Learn How To Cook Savory,
Mouth-Watering Paleo Meals in Minutes!
If you want all the amazing health benefits of the Paleo Diet - including a flat stomach, younger skin and strong, lean muscles - but you're not sure what to eat each day, click the button below!GET INSTANT ACCESS!
Earlier this year, Whitney Ross Gray (who cured her multiple sclerosis with a Paleo/Perfect Health Diet), my wife Shou-Ching, and I launched the Perfect Health Retreat, a beachfront ancestral health retreat on Topsail Island, a North Carolina barrier island. We hold two retreats a year, with one coming up in October. Here are five reasons […]
If you haven’t already heard of it, biltong is a South African delicacy of spiced and salted dried meat. Biltong is extremely easy to make at home and the taste could be described as a combination and balance between jerky and prosciutto. One might even say that biltong is easier to make than jerky, as […]
The good news is you don’t have to go without muesli (also known as granola) for breakfast when following the paleo diet. There are many varieties in recipes that you will find online, raw and soft, baked and crunchy, sweet or not-so sweet, but what will always be consistent is that they will be nut […]
Chard Salad with Hemp & Macadamia Mayonnaise Serves 2 Ingredients 1 medium sweet potato, peeled and sliced into long strips 2 eggs 1 cup green chard, thinly sliced 1 cup red chard, thinly sliced Mayonnaise 1/2 cup macadamia nuts, chopped 3 tablespoons hemp seeds/hemp hearts 1/2 teaspoon honey 2 tablespoons lemon juice 4-5 tablespoons water […]
Mmm…enjoy these three Paleo desserts and let us know in the comments which is your favorite! Apricot & Almond Balls Makes: 10-12 Ingredients 3 pitted dates 1/2 cup dried apricots 1 1/2 cups activated almonds or raw almonds 1 tablespoon maca powder 3 tablespoons orange juice 1/2 teaspoon natural vanilla essence pinch of ground cinnamon […]