Rhubarb Sorbet

Paleo Sorbet Recipe

Rhubarb is one of those vegetables that you only see in the spring. It’s got a tart flavor that is usually made into pies. It looks like pink celery, but has a bitterness that is hard to swallow without some added sweetness.

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Paleo Pizookie with Banana Ice Cream

Paleo Pizookie Recipe

This tropical-take on a Paleo Pizookie is the perfect size for sharing. With a chewy and crunchy coconut macadamia skillet cookie and creamy, airy banana coconut ice cream, this Pizookie rivals any chain restaurant flavor-wise and destroys it nutrition-wise.

5 Sneaky Food Additives To Avoid

Food Additives to Avoid

Do you know what’s in the food you’re eating? If you aren’t careful you can end up eating all kinds of food additives –  chemicals added to food that can be harmful – without even realizing it.

Crispy Bacon and Baked Eggs in a Portobello Mushroom

Baked Egg Mushroom Recipe

If bacon, eggs and mushrooms are your three favorites foods, you’re going to want to make this recipe ASAP. This portobello mushroom is filled with a baked egg, then topped in bacon!

24 Watermelon Recipes to Make This Summer

Watermelon Recipes

Watermelon is a summer staple when the weather gets warm, and with good reason. Delightfully crisp, it cools you down, tastes amazing and is loaded with nutrients.

3 Steps To Perfect Gut Health with Dr. Jillian Teta

Gut Health

Let’s talk gastrointestinal health today with Dr. Jillian Teta, a naturopathic physician and author of “Natural Solutions for Digestive Health.” Join Dr. Teta for a discussion of the gut’s influence on nearly all systems of our body—from those that affect us physically to those that affect our mental and emotional health. Learn how we’re 10x […]

5 Paleo Super Herbs You Should Be Eating

Paleo Herbs

“Superfoods” are all the rage right now, packed with powerful plant nutrients crucial for health and longevity. These amazing superfoods are head and shoulders above the rest in terms of their therapeutic benefit to your health, helping improve heart health, stabilize blood sugar, boost brain function, reduce inflammation and increase libido.

Roasted Asparagus Soup with Tahini Drizzle

Asparagus Soup Recipe

Bursting with green goodness, this Roasted Asparagus Soup is a hit for taste, nutrition and satisfaction. The thick creamy meal is dairy-free and the zucchini adds another layer of flavor without over-riding the main star — asparagus. 

7 Stability Ball Exercises for a Full-Body Workout

Stability Ball Workouts

Stability balls are one of the most common pieces of equipment at just about any gym, from large athletic clubs all the way down to tiny boutique fitness studios. And it makes sense — stability balls are inexpensive, lightweight, and don’t take up much space. 

Baked Parsnip Fries with Paleo Ketchup

Parsnip Fries Recipe

Traditional fries are a classic hit, however, for a delicious (and healthier) alternative give these Baked Parsnip Fries a whirl this week. Double bonus? We included an easy tomato sauce ketchup recipe to go with it!

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