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Boiled White Sweet Potato with Sausages Serves 2 1 medium white sweet potato, diced 4-8 grass-fed organic sausages 3 tablespoon olive oil 1/4 cup parsley, finely chopped pinch of salt and pepper 1 large handful lettuce leaves Place the diced white sweet potato in a pan of boiling water and cook for 10-15 minutes or […]
Smoked chicken has a wonderful flavor, but this recipe would also work with any form of pre-cooked chicken, such as BBQ, poached or seared. Smoked Chicken with Onion & Broccoli Serves 2 1 small head broccoli, florets separated and stalk sliced 1 medium onion, thinly sliced 1 tablespoon olive oil 1 smoked chicken breast, sliced […]
Scrambled eggs with a twist! Serves 2 6 free-range eggs 1 tablespoon grass-fed organic butter 2 tablespoons capers 1 tablespoon fresh rosemary leaves pinch of salt Crack the eggs into a bowl and whisk together. Place a small skillet on low heat and add the butter. When the butter begins to bubble add the capers […]
Enjoy these two delicious hemp salads! Avocado & Caper Hemp Salad Serves 2 1 cup hemp seeds / hemp hearts 1 avocado, diced 1 bunch kale, stems removed, thinly sliced 1/2 cup pecans, chopped 1 tablespoon capers 2 tablespoons flaxseed oil 1 tablespoon vinegar liquid from capers jar Place all of the ingredients in a […]
Chicken, Avocado & Walnut Salad Serves 2 2 large handfuls lettuce leaves, roughly chopped 1 chicken breast (smoked, BBQ’d or poached), sliced 1 small-medium avocado, sliced 1 handful walnuts, chopped 2 boiled eggs, halved 2 tablespoons flaxseed oil Place an even portion of the lettuce across two plates. Top with the sliced chicken breast, sliced […]