4 Ways to Reduce Waste in Your Home

4 Ways to Reduce Waste In Your Home

If you are new to limiting waste in your home and currently setting out two, three or even more garbage bags of trash per week as a family, then not only are you contributing to a problem but that’s a lot of money you’re throwing away! Fortunately, we have some pointers for you on how […]

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Mouth-Watering Paleo Meals in Minutes!

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Carrot Goji Salad

Carrot Goji Salad

Carrot and gojis are a super combination of sweet and savory. This Carrot Goji Salad is an excellent way to add a boost of nutrition to a meal whilst bursting with delicious fresh flavors of the raw carrot. The seeds add a lovely crunch to the salad whilst the lime keeps it fresh and zesty. […]

Salt: Evil Additive or Essential For Health?

Salt Intake

Salt has been a highly valuable commodity throughout the history of mankind — so revered that terms like “worth their salt” are used widely to describe a person’s integrity. Yet today, every newspaper, magazine, and blog seems to be telling us to avoid salt like the plague! With all the conflicting information, it’s no wonder […]

How To Become A Master Chef In Half The Time – With Leanne Ely

leanne ely

Hey there! Back with the latest Paleohacks Podcast — in this videocast, our guest, Leanne Ely, joins Clark to discuss: How to get cooking FAST, and get cooking WELL. How to Save time + money in the kitchen with these shortcuts! The best way to eat Paleo on a budget Why cooking is a privilege, […]

Is Dairy Paleo?

Is Dairy Paleo

There is almost nothing as controversial as dairy in the Paleo world. This is a strange grey zone, because human breast milk is pretty much the most perfect food there is when it comes to nourishment and nutrients. Babies who are breast-fed longer have higher IQs, among many other beneficial areas of achievement. And our […]

10 Ways to Slow Aging Naturally

10 Ways to Slow Aging Naturally

When it comes to aging, wrinkled, and sagging skin, we tend to think of slathering our skin with the latest beauty product to reduce lines and imperfections. There’s a good chance we also spend money on expensive surgeries and treatments to take the years off our face. Truth is, aging is more than just skin […]

9 Foods for Perfect Skin

9 Foods For Perfect Skin

The information here will be simultaneously straightforward and empowering. I won’t be selling you on some new gizmo to reverse aging and add glow to your skin. Instead, I want to inspire you to get back to living naturally. The information I want to share with you today is ingrained into the genius of nature’s […]

Perfect Papaya Smoothie

Perfect Papaya Smoothie

This papaya smoothie is simply perfect! It is creamy, delicious and utterly satisfying. All it requires is two ingredients to create a super smoothie that is ideal as a snack or alongside a main meal. It is quite a thick smoothie so works really well served in a bowl rather than a glass, so grab […]

3 Metabolism Boosting Spices

3 Metabolism Boosting Spices

It’s a plain fact that if you want to lose weight, you need to improve your diet and your exercise regime. Having said that, there are still many people out there who, despite doing these things, still have trouble losing body fat. There could be a number of reasons why this occurs and this article […]

Paleo Shepherd’s Pie

Shepherds Pie

Shepherd’s Pie is a great hearty dish that will leave you satisfied. This Paleo recreation used mashed cauliflower as the topping and it filled with nutrient rich vegetables. This is a great meal to prepare on weekends for an easy leftover to enjoy throughout the week. Directions: Preheat oven to 400 degrees. Place cauliflower florets […]

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