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Too many paleo followers believe that tubers/yams do not fall inline with the paleo diet because our hunter gatherers did not consume them. Although I can’t go back in history to watch hunter gatherers in action in multiple environments around the world, and although it is likely that many tribes of hunter gatherers did not […]
Not many people who decide to go paleo enjoy saying goodbye to peanut butter, but once the alternatives have been found and sourced the happiness quickly returns – and more so! Honestly, how many people before following paleo enjoyed nut butter varieties such as almond butter, macadamia butter, or naturally sweetened hazelnut and cocoa butter […]
A big concern for paleo followers, after the food choices themselves have been understood and applied and meals are being made regularly, is the quality of the produce being consumed. This day in age, you need to be fully aware of where your produce is coming from. Although the fruit or vegetable that you’re holding […]
Australia – what an amazing place. Full of diversity in environment, from crystal clear beaches, to rain-forests to red sand desserts. Oh, and New Zealand, now that’s a place of wonders when it comes to mother nature! But one must admit that these are pretty backward places, when you learn that they are the only […]
That weed infested garden you see going on in your backyard, might just turn out to be the best salad garden you’ve ever grown! Needless to say, also the easiest. Edible weeds are becoming an after-thought, if even a thought at all in our lives today. When we’ve been told something is a weed in […]