Hey there! We’re back with another episode of the Paleohacks Podcast — featuring Chad & Brenda Walding of The Paleo Secret. Chad and Brenda join Clark on the show to discuss: FACT: the average American sits for 9.3hr/day (and only sleeps 7.7hr/day) FACT: sitting reduces fat burning enzymes up to 90% FACT: Standing can improve […]
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Hey there! We’re back with another episode of the Paleohacks Podcast — featuring another second-timer, and one of our favorite biomechanists — Katy Bowman! Off the release of her brand new book, Move Your DNA, Katy joins Clark on the show to discuss: The TRUTH about “braless” – is it better? Should you “suck it […]
Hey there! After a long hiatus, the Paleohacks podcast is BACK in action! In this episode, our guest, Kyle Davies, joins Clark to talk all about depression. As someone who has dealt with depression issues, this episode was extremely valuable — and if you or anyone you know are struggling right now, they should absolutely […]
Hey there! Today we’ve got a special episode of the Paleohacks podcast — with TWO guests this time, instead of just one! This episodes guests are Joe Salama and Jason Goldberg, authors of The Tao of Paleo. You may recognize Joe from a previous episode, The Paleo Miracle. In this episode of the Paleohacks Podcast, […]
Todays guest is actually one of our speakers from our upcoming Women’s Weight Loss event — Jimmy Moore. Jimmy is the author of the brand new book, Keto Clarity, and is an expert when it comes to carbohydrates & ketosis. So if you’re looking to cut carbs (or to find a role for them in […]
Today’s guest is one of my favorite people in the world – Jim Kwik. Jim is the master and a bonafide expert in speed reading, speed learning, and memory. I’ve seen him memorize over 50 numbers on stage, and then repeat them back to the audience — backwards and forwards. Jim travels around the world […]
Today’s guest is Samantha Gladish, owner of holisticwellness.ca. In this episode of the Paleohacks Podcast, Samantha & Clark discuss: How to whiten your teeth in THREE DAYS! What does it mean to be a Qualtarian? Anti Aging strategies – How to look younger today. Why Your oral products are making you SICK How to detox […]
Today’s guest is Jennifer Fugo, creator of the Gluten Free School, and owner of EvolvingWell.com. In this episode of the Paleohacks Podcast, Jennifer & Clark discuss: What’s the deal with gluten? Why does it matter? Are YOU gluten intolerant? Here’s how to tell. Is the gluten free movement a fad or here to stay? Does […]
We’ve got a VERY special guest for you on today’s podcast – the godfather of the Paleo diet – the man, the myth, the legend, Dr. Loren Cordain. In this episode, Dr. Cordain & Clark discuss: What the founder of the Paleo movement thinks of it today. WHY plant based diets are NOT king. Why […]
Today’s podcast is a VERY important one — I would highly suggest listening to it if you have had any digestion related issues, as Jordan Reasoner (today’s guest) is one of the top experts in gut health, and offers many solutions to common gut problems. I have gone through my own issues with digestion & […]
In today’s podcast, Clark & Katy discuss: Is sitting making you FAT? Do YOU have processed movement patterns? Why you should ditch your furniture Are Flip flops responsible for your back pain? Vibram & barefoot running, yay or nay? Why you should ditch high heels altogether Check us out on iTunes Use this link to subscribe […]
I’ve got a brand new podcast today for you with one of my favorite people – George Bryant of Civilized Caveman Cooking. George just recently released a brand new cookbook called The Paleo Kitchen, which is one of the best cookbooks I’ve ever read – seriously. So far, we’ve cooked the Mongolian Beef w/ Cauliflower […]
Today we’ve got a brand new episode of the PaleoHacks podcast for you all about productivity, brain hacks, improving sleep, and more. Now, some of you may be daunted by the term ‘biohacking’ – but it is much simpler than it sounds, and can help improve your life dramatically. Most of my personal health breakthroughs […]
This may not surprise you – but I am not exactly the biggest drinker. Occasionally I’ll get a little nuts and have some champagne (paleo police, please don’t arrest me!), but for the most part, I’m alcohol free. I know that getting rid of alcohol in your diet is not exactly the easiest task for […]
When it comes to getting healthy, all of the tips, tricks, and biohacks are worthless unless you get your MIND right first. If you have the wrong mindset, if you have a victim mentality, or just an all around bad attitude around your health, then you will ultimately sabotage your ability to get healthy. Very […]