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Mouth-Watering Paleo Meals in Minutes!
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We’ve got a VERY special guest for you on today’s podcast – the godfather of the Paleo diet – the man, the myth, the legend, Dr. Loren Cordain. In this episode, Dr. Cordain & Clark discuss: What the founder of the Paleo movement thinks of it today. WHY plant based diets are NOT king. Why […]
Preparation time: 5-10 minutes Cooking time: 25 minutes Serves: 4 If you are committed to eating Paleo you can never have too many recipes for salmon! The ideal diet includes at least three servings a week of wild caught salmon, for optimal intake of critical Omega-3 fatty acids. This recipe for salmon baked in foil […]
What Is It? Vitamin D is a fat-soluble vitamin, though its naming as a vitamin is actually factually inaccurate. Not only can most mammals synthesize vitamin D in adequate amounts, when exposed to enough sunlight, but it is synthesized in one part of the body, while acting in another. As far as obtaining vitamin D via food, […]
Preparation time: 5-10 minutes Cooking time: 25 minutes Serves: as many breasts as you can fit into your grill pan without touching. A stockpile of individually frozen chicken breasts is pretty much standard for the Paleo diet. Follow this recipe to get them grilled to juicy perfection, straight from frozen, every time. Ingredients boneless, skinless […]
Preparation time: 5 minutes Cooking time: 45 minutes or to taste Serves: About 8 cups of sauce What is it about Italian food that makes it equal parts extravagant and simple? Universally loved, Italian is probably the most popular date night restaurant food. Once you go Paleo, however, it can be hard to fill the […]