low carb

These 5 Dairy-Free Milk Alternatives Will Keep You in Ketosis

Milk is high in protein and fat, and relatively light on the carbs. Does that make it a healthy part of a keto diet? Milk is keto-friendly if you …

Indulge your creamy soup craving with this low-carb, dairy-free take on Zuppa Toscana! Zuppa Toscana is a crave-worthy soup popular in Italian …

Fry up some cabbage with thick-cut bacon pieces for a low-carb dish that works as a side or as a main - either way, you’re going to want more. The …

Whip up this dairy-free, collagen-rich coffee creamer with just a handful of ingredients! This keto-friendly coffee creamer is made with a base of …

These fluffy cinnamon waffles will be your new go-to whenever a carb craving strikes. They’re full of healthy fat while keeping the carb count low …

Bite into these chocolate chip cookies with a cake-like crumb and rich dark chocolate chips, without interfering with ketosis! Foregoing sweets on …

Keto. Bacon. Sushi. Need we say more? For a keto twist on sushi, we’re packing a crispy bacon shell with umami shredded beef, fresh and crisp …

Whip up a hearty, flavorful pot of keto coconut curry chicken with just five minutes of prep. This keto-friendly meal is the ultimate …

Serve a crowd with this cozy shakshuka recipe made in a slow cooker. Shakshuka is a popular Middle Eastern and Mediterranean dish in which eggs are …

Burn fat and stay in ketosis with these super easy keto snack ideas! Finding quality keto snacks without any added preservatives, flavorings, or …

Indulge your pasta craving with this guilt-free, veggie-packed Paleo primavera. This “pasta” meal swaps spaghetti noodles with thin strands of …

Slather these Paleo English muffins with ghee, almond butter, or jelly! Butter or jam seeping into an English muffin’s nooks and crannies - it’s …