Brew up these teas, tonics, and broths for a quick immunity boost. Cold and flu season are upon us, but that doesn’t mean you have to take it lying …
Search Results for: chocolate
21 Mexican-Inspired Recipes: From Spanish Cauliflower Rice to Sweet Potato Churros
Hungry for some south-of-the-border fare? Get those zesty flavors you crave with these 21 Mexican-inspired Paleo recipes. From peppers like …
Homemade Body Butter with Jojoba Oil
With rich shea and cacao butters, this 4-ingredient body butter keeps the skin soft and smooth through even the driest of winters. Winter can be …
Coconut Ice Cream Muffin Sandwiches
While we’ll always have a soft spot for cookie sandwiches, we can’t help but fall in love with these ingenious ice cream muffin sammies! For a …
Gaps Diet: What It Is & How It Can Heal Your Gut
The GAPS diet (short for “gut and psychology syndrome”) aims to reverse unpleasant gut symptoms like irritable bowel syndrome, gas, constipation, …
Easy Banana Bread in a Mug Recipe
All the goodness of banana bread baked into a mug! A cozy sweet treat with zero fuss and minimal clean up! The smell of warm banana bread baking in …
31 Portable Meals You Can Eat with One Hand
Sometimes, you just need something you can stuff yourself with on-the-go. And you’ve only got one hand to do it (ahem, breakfast-in-the-car eaters, …
3 Paleo, Healthy Snacks for Kids
Snack time is covered! From real fruit-flavored collagen gummies to "popcorn" with a Paleo twist, these three creative, kid-friendly yet healthy …
No-Bake Apple Chips Recipe
Apple slices get smeared with almond butter and sprinkled with chopped nuts and fruit for a snack that satisfies any craving. These apple chips taste …
Buttery Carmelitas Coconut Flour Recipe
These buttery carmelitas are a delicious and healthy treat made with coconut flour. If you love caramel and chocolate, then these goodies are made for …
Um, What Is Coffee Flour?
Coffee flour has been touted as the next big thing in healthy baking, but does it live up to the hype? Get the low-down on this hot new …
Dairy-Free Cookie Dough Ice Cream
This Cookie Dough Ice Cream is dairy-free, gluten-free, and egg-free. Enjoy it solo or get creative and turn it into a Paleo Pizookie! This ice …