If you’re brand new to the keto diet… Or if you’ve tried it before and it didn’t work for you… You may be making one of these top 7 keto …
Search Results for: chocolate
Steak and Veggie Keto Burrito
Wrap up your steak and veggie keto burrito in hearty collard greens and dip it in a creamy chipotle sauce for a fat-burning lunch! If you’re …
Keto Avocado Chips (Just 4 Ingredients!)
Power up with these keto avocado chips you can make in less than 30 minutes! This four-ingredient snack packs lots of cheesy crunch into each …
Refreshingly Tart Keto Lemon Bars
Reach for these tangy, low-carb keto lemon bars whenever you’re craving something sweet! If you’re on keto and craving something refreshingly sour, …
Keto Breakfast Tacos in a Bacon ‘Tortilla’ Shell
Ditch the tortillas and bake up these gluten-free keto breakfast tacos! Who needs a taco shell when you can have bacon holding together all your …
Mini Keto Egg Burgers with Bacon and Avocado
Snack on these adorably bite-sized keto egg burgers for a protein-packed snack! These mini keto egg burgers are super easy to make, and will keep …
The 17 Best Keto Snacks On-The-Go
Burn fat and stay in ketosis with these super easy keto snack ideas! Finding quality keto snacks without any added preservatives, flavorings, or …
Why Osteoporosis Can Happen in Your 30s (Plus: 6 Nutrients to Protect Your Bones)
People think of osteoporosis as something that affects you later in life, yet bone loss can start as early as your 30s. Few women are aware that …
Keto Sweeteners: The Low Carb Guide to The Best and Worst
Wondering if honey makes the cut when it comes to keto sweeteners? Before you mix it into your favorite treat, let Kelsey Ale, Author of Keto Sweets, …
Pumpkin Banana Bread
Made with pumpkin, banana, and a hint of cinnamon, this nutritious bread marries natural sweetness with a nutty almond flour. For a twist on …
The Top 11 Healthy Potassium-Rich Foods
While you tend to think of bananas when it comes to potassium, many other foods - like avocados and sweet potatoes - naturally pack more …
What Is Sugar Alcohol and Is It Better Than Sugar?
Switching to a low-calorie sweetener like Splenda to avoid the pitfalls of regular sugar? Here’s why you might want to think twice. Too much added …