Coffee: since 54% of Americans over the age of 18 (1) drink this delicious beverage on a daily basis, some education on making coffee healthier is in …
Search Results for: chocolate
The 37 Best Kale Recipes
I think it’s safe to say that we’re all looking for ways to incorporate kale into our diet. Luckily, that’s easy to do with this roundup of …
20 Things You Didn’t Know About Nuts
Though many Paleo dieters eat lots of nuts, they may not know exactly why they are eating them. Here are twenty surprising facts that you probably …
How to Make Healthy Coconut Butter
Use this two-ingredient coconut butter for dips, spreads, or drizzling on top of pancakes! You can find coconut butter at most health food stores, …
Black Forest Blender Pudding
Luscious and creamy, this Black Forest Pudding gets topped with cherries and cacao nibs for a German-inspired dessert. Made with six wholesome …
6 Paleo Recipes for Kids (and Even the Pickiest Eaters)
As most people probably know, if you feed your kids a Standard American Diet and then suddenly switch to Paleo and expect them to be happy with the …
36 Bite-Sized Snacks for Perfect Portion Control
When you swear you’re hungry but only for a nibble, try one of these 36 bite-sized snacks on for size! Are you the kind of person who loads up on …
Paleo Orange Chocolate Custard
Directions: Combine the water, stevia, cocoa powder, orange rind and arrowroot flour in a small bowl, removing all lumps. Place the coconut …
3-Layer Cookies n’ Cream Mousse
Dig into this triple-layer mousse, complete with crispy cookie crumbles and dairy-free whipped cream! Each layer of this decadent dessert is filled …
Creamy Cacao Chia Pudding (Antioxidant-Rich)
Forget waiting overnight, this chia pudding is a creamy treat you can enjoy in just 30 minutes! Satisfy your chocolate cravings with this …
Energizing No-Bake Maca Brownies
Mix things up with these raw chocolate-laced maca brownies, spiked with energizing maca powder. Crunchy, six-ingredient, superfood brownies that …
5 Overlooked Foods And Nutrients
Though the Paleo community has discovered and endorsed many great foods like kale, grassfed beef, wild caught fish and others, some foods still go …