How do smoking, alcohol and supplements fit into the Paleo diet? Listen to this podcast to learn how your health always starts with food!
We took a break to enjoy last week’s long holiday weekend… but we’re back today with our latest podcast!
Today Clark chats with special guest Melissa Hartwig, from the team at Whole9.
Find out what she has to has to say about:
- What supplements (if any) you should be taking, and which to avoid…
- Alcohol (what does a night of drinking really do to us?)
- How smoking is Paleo (just kidding!)
- And the 4 standards they use to rate ANY food they ingest.
Oh and if you’ve been struggling with cravings for things like coffee and sugar, you’ll want to tune into this one.
Enjoy the episode!
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If you want to connect with Clark, you can hit him up on Twitter, Facebook, or via e-mail at Clark@Paleohacks.com.