Paleo Blog https://blog.paleohacks.com Paleo Diet Recipes, Information, and Tips Sat, 17 Aug 2019 19:02:14 +0000 en-US hourly 1 The Paleohacks Podcast is hosted by Clark Danger - we interview and have live Q&A discussions with prominent paleo experts, health experts, and people who ultimately can help you better your health & life. Clark Danger Clark Danger dave@paleohacks.com dave@paleohacks.com (Clark Danger) Paleo diet and paleolithic lifestyle knowledge from experts around the world. Paleo Blog https://blog.paleohacks.com/wp-content/uploads/powerpress/PodcastArtwork.png https://blog.paleohacks.com/category/podcast/ Metabolic Chaos https://blog.paleohacks.com/metabolic-chaos/ https://blog.paleohacks.com/metabolic-chaos/#respond Thu, 27 Oct 2016 00:56:36 +0000 https://blog.paleohacks.com/?p=45179 What’s making you gain weight? How about your brain fog and sleep issues? It might be what Reed…

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https://blog.paleohacks.com/metabolic-chaos/feed/ 0 What’s making you gain weight? How about your brain fog and sleep issues? It might be what Reed… What’s making you gain weight? How about your brain fog and sleep issues? It might be what Reed… Clark Danger 46:05
The Leaky Gut-Leaky Heart Connection https://blog.paleohacks.com/leaky-gut-leaky-heart-connection/ https://blog.paleohacks.com/leaky-gut-leaky-heart-connection/#respond Thu, 20 Oct 2016 23:45:50 +0000 https://blog.paleohacks.com/?p=44848 1 out of every 3 deaths stems from cardiovascular disease—so how can you be vigilant against this major…

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https://blog.paleohacks.com/leaky-gut-leaky-heart-connection/feed/ 0 1 out of every 3 deaths stems from cardiovascular disease—so how can you be vigilant against this major… 1 out of every 3 deaths stems from cardiovascular disease—so how can you be vigilant against this major… Clark Danger 43:00
The ‘Playout’ Method https://blog.paleohacks.com/the-playout-method/ https://blog.paleohacks.com/the-playout-method/#respond Thu, 29 Sep 2016 06:15:04 +0000 https://blog.paleohacks.com/?p=43508 On your daily run, do you run on a straight path, mindless and oblivious to the world around…

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https://blog.paleohacks.com/the-playout-method/feed/ 0 On your daily run, do you run on a straight path, mindless and oblivious to the world around… On your daily run, do you run on a straight path, mindless and oblivious to the world around… Clark Danger 45:20
Why Collagen-Rich Bone Broth is Liquid Gold https://blog.paleohacks.com/collagen-rich-bone-broth-liquid-gold/ https://blog.paleohacks.com/collagen-rich-bone-broth-liquid-gold/#respond Thu, 22 Sep 2016 23:05:59 +0000 https://blog.paleohacks.com/?p=43111 Is bone broth really a natural cure-all? Dr. Kellyann Petrucci, a weight-loss naturopathic physician and nutrition consultant, insists…

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https://blog.paleohacks.com/collagen-rich-bone-broth-liquid-gold/feed/ 0 Is bone broth really a natural cure-all? Dr. Kellyann Petrucci, a weight-loss naturopathic physician and nutrition consultant, insists… Is bone broth really a natural cure-all? Dr. Kellyann Petrucci, a weight-loss naturopathic physician and nutrition consultant, insists… Clark Danger 44:10
How ‘The Wild Diet’ Works https://blog.paleohacks.com/wild-diet/ https://blog.paleohacks.com/wild-diet/#respond Thu, 15 Sep 2016 22:29:42 +0000 https://blog.paleohacks.com/?p=42871 Weight loss isn’t easy. Many people know the struggle—including fitness and nutrition expert Abel James, creator of the…

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https://blog.paleohacks.com/wild-diet/feed/ 0 Weight loss isn’t easy. Many people know the struggle—including fitness and nutrition expert Abel James, creator of the… Weight loss isn’t easy. Many people know the struggle—including fitness and nutrition expert Abel James, creator of the… Clark Danger 50:33
Mastering Parkour https://blog.paleohacks.com/mastering-parkour/ https://blog.paleohacks.com/mastering-parkour/#respond Thu, 08 Sep 2016 06:27:51 +0000 https://blog.paleohacks.com/?p=42353 Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can…

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https://blog.paleohacks.com/mastering-parkour/feed/ 0 Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can… Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can… Clark Danger 51:10
Why Cooking from Scratch Boosts Weight Loss https://blog.paleohacks.com/cooking-scratch-boosts-weight-loss/ https://blog.paleohacks.com/cooking-scratch-boosts-weight-loss/#respond Thu, 01 Sep 2016 09:43:28 +0000 https://blog.paleohacks.com/?p=41982 Ever struggled with achieving your weight loss goals? Does the frustration of stagnate numbers take a toll on…

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https://blog.paleohacks.com/cooking-scratch-boosts-weight-loss/feed/ 0 Ever struggled with achieving your weight loss goals? Does the frustration of stagnate numbers take a toll on… Ever struggled with achieving your weight loss goals? Does the frustration of stagnate numbers take a toll on… Clark Danger 46:34
Mastering Meditation and Managing Emotions https://blog.paleohacks.com/mastering-meditation-managing-emotions/ https://blog.paleohacks.com/mastering-meditation-managing-emotions/#respond Sat, 27 Aug 2016 07:47:41 +0000 https://blog.paleohacks.com/?p=41244 Want to be one of those people that can squeeze in a workout before a home cooked meal…

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https://blog.paleohacks.com/mastering-meditation-managing-emotions/feed/ 0 Want to be one of those people that can squeeze in a workout before a home cooked meal… Want to be one of those people that can squeeze in a workout before a home cooked meal… Clark Danger 47:33
How to Practice “Safe Soy” https://blog.paleohacks.com/how-to-practice-safe-soy/ https://blog.paleohacks.com/how-to-practice-safe-soy/#respond Fri, 12 Aug 2016 07:28:59 +0000 https://blog.paleohacks.com/?p=40806 Soy isn’t Paleo, but is it really that bad for you? In this podcast, The Naughty Nutritionist Dr.…

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How a Former Vegan Learned to Love Meat https://blog.paleohacks.com/former-vegan-learned-love-meat/ https://blog.paleohacks.com/former-vegan-learned-love-meat/#respond Sat, 06 Aug 2016 12:17:03 +0000 https://blog.paleohacks.com/?p=40502 Can we love animals and still eat meat? Former vegan Lierre Keith, farmer, activist and author of The…

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https://blog.paleohacks.com/former-vegan-learned-love-meat/feed/ 0 Can we love animals and still eat meat? Former vegan Lierre Keith, farmer, activist and author of The… Can we love animals and still eat meat? Former vegan Lierre Keith, farmer, activist and author of The… Clark Danger 53:20
Raising Chickens, Eating Weeds https://blog.paleohacks.com/raising-chickens-eating-weeds/ https://blog.paleohacks.com/raising-chickens-eating-weeds/#respond Wed, 27 Jul 2016 09:29:43 +0000 https://blog.paleohacks.com/?p=39988 How can eating sidewalk weeds help you save money on supplements? Is raising chickens in a small, urban space…

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https://blog.paleohacks.com/raising-chickens-eating-weeds/feed/ 0 How can eating sidewalk weeds help you save money on supplements? Is raising chickens in a small, urban space… How can eating sidewalk weeds help you save money on supplements? Is raising chickens in a small, urban space… Clark Danger 55:19
How to Lose Weight With a Fatty Diet https://blog.paleohacks.com/lose-weight-fatty-diet/ https://blog.paleohacks.com/lose-weight-fatty-diet/#respond Fri, 22 Jul 2016 17:33:35 +0000 https://blog.paleohacks.com/?p=39734 What’s the practical science behind why you lose weight? Self-proclaimed “pain in the back” nutritionist Jonny Bowden, author…

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https://blog.paleohacks.com/lose-weight-fatty-diet/feed/ 0 What’s the practical science behind why you lose weight? Self-proclaimed “pain in the back” nutritionist Jonny Bowden, author… What’s the practical science behind why you lose weight? Self-proclaimed “pain in the back” nutritionist Jonny Bowden, author… Clark Danger 51:19
3 Simple Steps to Improve Your Memory https://blog.paleohacks.com/steps-improve-memory/ https://blog.paleohacks.com/steps-improve-memory/#respond Fri, 15 Jul 2016 19:56:49 +0000 https://blog.paleohacks.com/?p=39317 Learning is not a spectator sport—that’s the message Jim Kwik, learning expert and trainer, wants us to understand…

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https://blog.paleohacks.com/steps-improve-memory/feed/ 0 Learning is not a spectator sport—that’s the message Jim Kwik, learning expert and trainer, wants us to understand… Learning is not a spectator sport—that’s the message Jim Kwik, learning expert and trainer, wants us to understand… Clark Danger 51:35
What Clean Eating Will Look Like in 20 Years https://blog.paleohacks.com/feed-worlds-growing-population-w-gunnar-lovelace/ https://blog.paleohacks.com/feed-worlds-growing-population-w-gunnar-lovelace/#respond Fri, 08 Jul 2016 18:04:07 +0000 https://blog.paleohacks.com/?p=38935 What will clean eating and whole foods look like in 20 years? How will we grow to accommodate…

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https://blog.paleohacks.com/feed-worlds-growing-population-w-gunnar-lovelace/feed/ 0 What will clean eating and whole foods look like in 20 years? How will we grow to accommodate… What will clean eating and whole foods look like in 20 years? How will we grow to accommodate… Clark Danger 44:41
Debunking the Calorie Myth https://blog.paleohacks.com/debunking-calorie-myth/ https://blog.paleohacks.com/debunking-calorie-myth/#respond Thu, 30 Jun 2016 11:27:36 +0000 https://blog.paleohacks.com/?p=38483 We’re all familiar with the “calories in, calories out” approach to dieting. Chances are, it’s an approach you’ve…

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https://blog.paleohacks.com/debunking-calorie-myth/feed/ 0 We’re all familiar with the “calories in, calories out” approach to dieting. Chances are, it’s an approach you’ve… We’re all familiar with the “calories in, calories out” approach to dieting. Chances are, it’s an approach you’ve… Clark Danger 35:12
How to Get The Best Sleep of Your Life https://blog.paleohacks.com/get-best-sleep-life/ https://blog.paleohacks.com/get-best-sleep-life/#respond Thu, 23 Jun 2016 04:17:57 +0000 https://blog.paleohacks.com/?p=38047 We’re often looking for the next big “quick fix” in the health and fitness world: What one trick…

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https://blog.paleohacks.com/get-best-sleep-life/feed/ 0 We’re often looking for the next big “quick fix” in the health and fitness world: What one trick… We’re often looking for the next big “quick fix” in the health and fitness world: What one trick… Clark Danger 47:57
Wearable Tech: Good or Bad for Your Health? https://blog.paleohacks.com/wearable-tech-good-bad-health/ https://blog.paleohacks.com/wearable-tech-good-bad-health/#respond Wed, 15 Jun 2016 21:10:01 +0000 https://blog.paleohacks.com/?p=37721 Fitbits, fitness trackers and apps—are they and other wearable tech distracting or life-enhancing? Josh Trent, founder of Wellness…

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https://blog.paleohacks.com/wearable-tech-good-bad-health/feed/ 0 Fitbits, fitness trackers and apps—are they and other wearable tech distracting or life-enhancing? Josh Trent, founder of Wellness… Fitbits, fitness trackers and apps—are they and other wearable tech distracting or life-enhancing? Josh Trent, founder of Wellness… Clark Danger 53:51
How One Man Gained and Lost 76 Pounds in a Year https://blog.paleohacks.com/one-man-gained-lost-76-pounds-year/ https://blog.paleohacks.com/one-man-gained-lost-76-pounds-year/#respond Thu, 09 Jun 2016 02:59:49 +0000 https://blog.paleohacks.com/?p=37381 Could you gain, then lose, 76 pounds over the course of a year? How about on national TV?…

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https://blog.paleohacks.com/one-man-gained-lost-76-pounds-year/feed/ 0 Could you gain, then lose, 76 pounds over the course of a year? How about on national TV?… Could you gain, then lose, 76 pounds over the course of a year? How about on national TV?… Clark Danger 43:22
Hacks to Boost Fat Loss https://blog.paleohacks.com/hacks-boost-fat-loss/ https://blog.paleohacks.com/hacks-boost-fat-loss/#respond Thu, 02 Jun 2016 04:20:59 +0000 https://blog.paleohacks.com/?p=36844 If you could describe the ideal diet and exercise regimen on one index card, what would you include?Today’s…

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https://blog.paleohacks.com/hacks-boost-fat-loss/feed/ 0 If you could describe the ideal diet and exercise regimen on one index card, what would you include?Today’s… If you could describe the ideal diet and exercise regimen on one index card, what would you include?Today’s… Clark Danger 54:21
Popping Painkillers vs. Prolotherapy https://blog.paleohacks.com/prolotherapy/ https://blog.paleohacks.com/prolotherapy/#respond Thu, 26 May 2016 08:02:44 +0000 https://blog.paleohacks.com/?p=36420 Do you suffer from chronic pain in your joints, neck, back or shoulders? Do you pop ibuprofen and…

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https://blog.paleohacks.com/prolotherapy/feed/ 0 Do you suffer from chronic pain in your joints, neck, back or shoulders? Do you pop ibuprofen and… Do you suffer from chronic pain in your joints, neck, back or shoulders? Do you pop ibuprofen and… Clark Danger 45:39
The Best Time to Have Sex & More Hormone Health https://blog.paleohacks.com/best-time-to-have-sex/ https://blog.paleohacks.com/best-time-to-have-sex/#respond Thu, 19 May 2016 18:28:41 +0000 https://blog.paleohacks.com/?p=36044 Want to unlock the power of your hormones? Learn about getting off the Pill and turning to more…

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https://blog.paleohacks.com/best-time-to-have-sex/feed/ 0 Want to unlock the power of your hormones? Learn about getting off the Pill and turning to more… Want to unlock the power of your hormones? Learn about getting off the Pill and turning to more… Clark Danger 51:19
The 5 Biggest Health Complaints (& How To Fix Them) https://blog.paleohacks.com/biggest-health-complaints/ https://blog.paleohacks.com/biggest-health-complaints/#respond Thu, 12 May 2016 00:36:44 +0000 https://blog.paleohacks.com/?p=35732 Weight gain, fatigue, depression, female hormone and digestive problems—what do these five common health complaints all have in…

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https://blog.paleohacks.com/biggest-health-complaints/feed/ 0 Weight gain, fatigue, depression, female hormone and digestive problems—what do these five common health complaints all have in… Weight gain, fatigue, depression, female hormone and digestive problems—what do these five common health complaints all have in… Clark Danger 52:34
Video Games and Paleo https://blog.paleohacks.com/video-games-paleo/ https://blog.paleohacks.com/video-games-paleo/#respond Thu, 05 May 2016 23:57:59 +0000 https://blog.paleohacks.com/?p=35383 Eating Paleo and keeping fit—it’s just like a video game, according to Nerd Fitness founder Steve Kamb. How?…

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https://blog.paleohacks.com/video-games-paleo/feed/ 0 Eating Paleo and keeping fit—it’s just like a video game, according to Nerd Fitness founder Steve Kamb. How?… Eating Paleo and keeping fit—it’s just like a video game, according to Nerd Fitness founder Steve Kamb. How?… Clark Danger 48:43
Separating Fact from Bro-Science https://blog.paleohacks.com/bro-science/ https://blog.paleohacks.com/bro-science/#respond Wed, 27 Apr 2016 22:54:00 +0000 https://blog.paleohacks.com/?p=34749 How do you transform your body to capture all the stealth and suppleness of a leopard? Let Kelly…

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https://blog.paleohacks.com/bro-science/feed/ 0 How do you transform your body to capture all the stealth and suppleness of a leopard? Let Kelly… How do you transform your body to capture all the stealth and suppleness of a leopard? Let Kelly… Clark Danger 52:57
The Powerful Reason We Focus on Losses over Gains https://blog.paleohacks.com/losses-over-gains/ https://blog.paleohacks.com/losses-over-gains/#respond Thu, 21 Apr 2016 00:14:46 +0000 https://blog.paleohacks.com/?p=34067 How do our everyday habits impact our happiness? According to Gretchen Rubin, New York Times bestselling author of…

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https://blog.paleohacks.com/losses-over-gains/feed/ 0 How do our everyday habits impact our happiness? According to Gretchen Rubin, New York Times bestselling author of… How do our everyday habits impact our happiness? According to Gretchen Rubin, New York Times bestselling author of… Clark Danger 56:12
What Successful People Do To Keep The Weight Off https://blog.paleohacks.com/keep-weight-off/ https://blog.paleohacks.com/keep-weight-off/#respond Thu, 14 Apr 2016 09:50:45 +0000 https://blog.paleohacks.com/?p=33397 Do you struggle with obesity or weight gain? Do you rebound from diets without long term results? Dr.…

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https://blog.paleohacks.com/keep-weight-off/feed/ 0 Do you struggle with obesity or weight gain? Do you rebound from diets without long term results? Dr.… Do you struggle with obesity or weight gain? Do you rebound from diets without long term results? Dr.… Clark Danger 49:22
Why Children Struggle with These 3 Food Hurdles https://blog.paleohacks.com/children-struggle-3-food-hurdles/ https://blog.paleohacks.com/children-struggle-3-food-hurdles/#respond Thu, 07 Apr 2016 07:29:17 +0000 https://blog.paleohacks.com/?p=32929 Do you know what your kids are eating at school? The ‘juicing guru’ Joe Cross gets to the…

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https://blog.paleohacks.com/children-struggle-3-food-hurdles/feed/ 0 Do you know what your kids are eating at school? The ‘juicing guru’ Joe Cross gets to the… Do you know what your kids are eating at school? The ‘juicing guru’ Joe Cross gets to the… Clark Danger 46:39
The (Untrendy) Truth About Detoxes https://blog.paleohacks.com/truth-about-detoxes/ https://blog.paleohacks.com/truth-about-detoxes/#respond Thu, 31 Mar 2016 06:41:21 +0000 https://blog.paleohacks.com/?p=32439 Detoxing: is it myth or a magical cure-all? How do you eliminate brain fog and boost your energy…

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https://blog.paleohacks.com/truth-about-detoxes/feed/ 0 Detoxing: is it myth or a magical cure-all? How do you eliminate brain fog and boost your energy… Detoxing: is it myth or a magical cure-all? How do you eliminate brain fog and boost your energy… Clark Danger 56:00
Super Charge Your Workouts with SLOW High-Intensity Interval Training https://blog.paleohacks.com/slow-high-intesity-interval-training/ https://blog.paleohacks.com/slow-high-intesity-interval-training/#respond Thu, 24 Mar 2016 07:38:09 +0000 https://blog.paleohacks.com/?p=32014 Can you slow down High Intensity Interval Training (HIIT) for the same, or even better results? Dr. Doug…

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https://blog.paleohacks.com/slow-high-intesity-interval-training/feed/ 0 Can you slow down High Intensity Interval Training (HIIT) for the same, or even better results? Dr. Doug… Can you slow down High Intensity Interval Training (HIIT) for the same, or even better results? Dr. Doug… Clark Danger 48:57
5 Easy, Effortless Ways to Live and Eat Healthier https://blog.paleohacks.com/ways-to-live-healthier/ https://blog.paleohacks.com/ways-to-live-healthier/#respond Thu, 17 Mar 2016 19:46:47 +0000 https://blog.paleohacks.com/?p=31540 In our nutrition and health-obsessed culture, we often focus on all the things we should remove from our…

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https://blog.paleohacks.com/ways-to-live-healthier/feed/ 0 In our nutrition and health-obsessed culture, we often focus on all the things we should remove from our… In our nutrition and health-obsessed culture, we often focus on all the things we should remove from our… Clark Danger 32:33
The Critical Question You Need to Ask If You’re Not Gaining Muscle https://blog.paleohacks.com/critical-question-if-youre-not-gaining-muscle/ https://blog.paleohacks.com/critical-question-if-youre-not-gaining-muscle/#respond Fri, 11 Mar 2016 01:26:40 +0000 https://blog.paleohacks.com/?p=31220 Are you struggling to gain muscle? Trying to find the optimal balance between nutrition and fitness? Considering breaking…

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https://blog.paleohacks.com/critical-question-if-youre-not-gaining-muscle/feed/ 0 Are you struggling to gain muscle? Trying to find the optimal balance between nutrition and fitness? Considering breaking… Are you struggling to gain muscle? Trying to find the optimal balance between nutrition and fitness? Considering breaking… Clark Danger 52:13
This is When Alcohol is Actually Good For You https://blog.paleohacks.com/when-alcohol-is-good-for-you/ https://blog.paleohacks.com/when-alcohol-is-good-for-you/#respond Fri, 04 Mar 2016 20:42:23 +0000 https://blog.paleohacks.com/?p=30681 Can alcohol be good for you? What about sugar? Hannah Crum, the so-called “Kombucha Mamma” and founder of…

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https://blog.paleohacks.com/when-alcohol-is-good-for-you/feed/ 0 Can alcohol be good for you? What about sugar? Hannah Crum, the so-called “Kombucha Mamma” and founder of… Can alcohol be good for you? What about sugar? Hannah Crum, the so-called “Kombucha Mamma” and founder of… Clark Danger 57:41
Why Eating Dirt Can Heal a Leaky Gut https://blog.paleohacks.com/why-eating-dirt-can-heal-a-leaky-gut/ https://blog.paleohacks.com/why-eating-dirt-can-heal-a-leaky-gut/#respond Thu, 25 Feb 2016 10:50:36 +0000 https://blog.paleohacks.com/?p=30385 Do you scrub your vegetables mercilessly before digging into them? You might be scrubbing off important nutrients and…

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https://blog.paleohacks.com/why-eating-dirt-can-heal-a-leaky-gut/feed/ 0 Do you scrub your vegetables mercilessly before digging into them? You might be scrubbing off important nutrients and… Do you scrub your vegetables mercilessly before digging into them? You might be scrubbing off important nutrients and… Clark Danger 47:35
The Biggest ‘Healthy’ Diet Myths https://blog.paleohacks.com/the-biggest-healthy-diet-myths/ https://blog.paleohacks.com/the-biggest-healthy-diet-myths/#respond Thu, 18 Feb 2016 19:05:31 +0000 https://blog.paleohacks.com/?p=29904 How do you know when a diet isn’t working for you? Author, activist and blogger Kevin Gianni can…

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https://blog.paleohacks.com/the-biggest-healthy-diet-myths/feed/ 0 How do you know when a diet isn’t working for you? Author, activist and blogger Kevin Gianni can… How do you know when a diet isn’t working for you? Author, activist and blogger Kevin Gianni can… Clark Danger 47:57
Going Against The Grain https://blog.paleohacks.com/going-against-the-grain/ https://blog.paleohacks.com/going-against-the-grain/#respond Fri, 12 Feb 2016 21:36:41 +0000 https://blog.paleohacks.com/?p=29519 Do you suffer from brain fog? Gluten might be at the root of the problem.Join Dr. Peter Osborne,…

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https://blog.paleohacks.com/going-against-the-grain/feed/ 0 Do you suffer from brain fog? Gluten might be at the root of the problem.Join Dr. Peter Osborne,… Do you suffer from brain fog? Gluten might be at the root of the problem.Join Dr. Peter Osborne,… Clark Danger 45:00
How to Always Have The Perfect Day https://blog.paleohacks.com/how-to-always-have-the-perfect-day/ https://blog.paleohacks.com/how-to-always-have-the-perfect-day/#respond Thu, 04 Feb 2016 18:47:52 +0000 https://blog.paleohacks.com/?p=29082 Join Craig Ballantyne, editor at Early to Rise and Toronto-based strength and conditioning coach, for a breakdown of…

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https://blog.paleohacks.com/how-to-always-have-the-perfect-day/feed/ 0 Join Craig Ballantyne, editor at Early to Rise and Toronto-based strength and conditioning coach, for a breakdown of… Join Craig Ballantyne, editor at Early to Rise and Toronto-based strength and conditioning coach, for a breakdown of… Clark Danger 47:41
The Best PaleoHacks Podcasts of All Time https://blog.paleohacks.com/best-paleohacks-podcasts-2015/ https://blog.paleohacks.com/best-paleohacks-podcasts-2015/#respond Thu, 28 Jan 2016 21:50:49 +0000 https://blog.paleohacks.com/?p=28809 Three whole years and nearly 80 podcasts to date – we figured it was time to choose the…

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Wim Hof: The Man Who Endured Almost 2 Hours in an Ice Bath https://blog.paleohacks.com/wim-hof-the-man-who-endured-almost-2-hours-in-an-ice-bath/ https://blog.paleohacks.com/wim-hof-the-man-who-endured-almost-2-hours-in-an-ice-bath/#respond Thu, 21 Jan 2016 18:28:58 +0000 https://blog.paleohacks.com/?p=28634 Join Wim Hof, known as the “Iceman” for his extreme world records with ice water and superhuman endurance,…

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https://blog.paleohacks.com/wim-hof-the-man-who-endured-almost-2-hours-in-an-ice-bath/feed/ 0 Join Wim Hof, known as the “Iceman” for his extreme world records with ice water and superhuman endurance,… Join Wim Hof, known as the “Iceman” for his extreme world records with ice water and superhuman endurance,… Clark Danger 51:35
Perfect: The 7 Letter Word Holding You Back with Neghar Fonooni https://blog.paleohacks.com/perfect-the-7-letter-word-holding-you-back-with-neghar-fonooni/ https://blog.paleohacks.com/perfect-the-7-letter-word-holding-you-back-with-neghar-fonooni/#respond Fri, 15 Jan 2016 00:10:21 +0000 https://blog.paleohacks.com/?p=28428 Join Neghar Fonooni, fitness & lifestyle coach, writer, veteran, and mom for today’s talk about motivation, gratitude and…

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https://blog.paleohacks.com/perfect-the-7-letter-word-holding-you-back-with-neghar-fonooni/feed/ 0 Join Neghar Fonooni, fitness & lifestyle coach, writer, veteran, and mom for today’s talk about motivation, gratitude and… Join Neghar Fonooni, fitness & lifestyle coach, writer, veteran, and mom for today’s talk about motivation, gratitude and… Clark Danger 56:44
3 Ways Essential Oils Make You Happier & More Productive at Work https://blog.paleohacks.com/3-ways-essential-oils-make-you-happier-more-productive-at-work/ https://blog.paleohacks.com/3-ways-essential-oils-make-you-happier-more-productive-at-work/#respond Thu, 07 Jan 2016 21:21:53 +0000 https://blog.paleohacks.com/?p=28256 Join Dr. Eric Z, a self-professed spiritual health educator, for simple, evidence-based tools to achieve what he calls an…

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https://blog.paleohacks.com/3-ways-essential-oils-make-you-happier-more-productive-at-work/feed/ 0 Join Dr. Eric Z, a self-professed spiritual health educator, for simple, evidence-based tools to achieve what he calls an… Join Dr. Eric Z, a self-professed spiritual health educator, for simple, evidence-based tools to achieve what he calls an… Clark Danger 1:01:46
The ‘Sweet Spot’ for Successful Lose Weight https://blog.paleohacks.com/eat-this-many-times-a-day-to-lose-weight/ https://blog.paleohacks.com/eat-this-many-times-a-day-to-lose-weight/#respond Fri, 18 Dec 2015 23:58:51 +0000 https://blog.paleohacks.com/?p=24802 Join Samantha Gladish, nutritionist and founder of Holistic Wellness, for some lose weight motivation in today’s talk.Gladish, a…

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https://blog.paleohacks.com/eat-this-many-times-a-day-to-lose-weight/feed/ 0 Join Samantha Gladish, nutritionist and founder of Holistic Wellness, for some lose weight motivation in today’s talk.Gladish, a… Join Samantha Gladish, nutritionist and founder of Holistic Wellness, for some lose weight motivation in today’s talk.Gladish, a… Clark Danger 50:22
How a High Fat Diet Transformed My Workouts (for the Better) https://blog.paleohacks.com/how-a-high-fat-diet-transformed-my-workouts-for-the-better/ https://blog.paleohacks.com/how-a-high-fat-diet-transformed-my-workouts-for-the-better/#respond Thu, 10 Dec 2015 23:01:25 +0000 https://blog.paleohacks.com/?p=24571 For professional mountain biker and Functional Diagnostics Technician, the Paleohacks podcast is personal. Kelly got his start in…

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https://blog.paleohacks.com/how-a-high-fat-diet-transformed-my-workouts-for-the-better/feed/ 0 For professional mountain biker and Functional Diagnostics Technician, the Paleohacks podcast is personal. Kelly got his start in… For professional mountain biker and Functional Diagnostics Technician, the Paleohacks podcast is personal. Kelly got his start in… Clark Danger 47:22
The Truth About Fat with Chris Kresser https://blog.paleohacks.com/the-truth-about-fat-with-chris-kresser/ https://blog.paleohacks.com/the-truth-about-fat-with-chris-kresser/#respond Thu, 03 Dec 2015 17:40:21 +0000 https://blog.paleohacks.com/?p=24056 Join Integrative Health Practitioner Chris Kresser, author of New York Times Bestseller The Paleo Cure for a discussion…

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https://blog.paleohacks.com/the-truth-about-fat-with-chris-kresser/feed/ 0 Join Integrative Health Practitioner Chris Kresser, author of New York Times Bestseller The Paleo Cure for a discussion… Join Integrative Health Practitioner Chris Kresser, author of New York Times Bestseller The Paleo Cure for a discussion… Clark Danger 46:50
How I Broke Up With My Eating Disorder https://blog.paleohacks.com/how-i-broke-up-with-my-eating-disorder/ https://blog.paleohacks.com/how-i-broke-up-with-my-eating-disorder/#respond Thu, 19 Nov 2015 20:40:29 +0000 https://blog.paleohacks.com/?p=23584 Do you struggle with disordered eating, obsessing over either the scarcity or excess of your eating habits? Join…

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https://blog.paleohacks.com/how-i-broke-up-with-my-eating-disorder/feed/ 0 Do you struggle with disordered eating, obsessing over either the scarcity or excess of your eating habits? Join… Do you struggle with disordered eating, obsessing over either the scarcity or excess of your eating habits? Join… Clark Danger 43:59
The MTHFR Gene Mutation (That You Probably Have) https://blog.paleohacks.com/mthfr-gene-mutation/ https://blog.paleohacks.com/mthfr-gene-mutation/#respond Thu, 12 Nov 2015 21:42:01 +0000 https://blog.paleohacks.com/?p=23227 This week we have Dr. Ben Lynch of Seeking Health in the house. Join us for an eye-opening…

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https://blog.paleohacks.com/mthfr-gene-mutation/feed/ 0 This week we have Dr. Ben Lynch of Seeking Health in the house. Join us for an eye-opening… This week we have Dr. Ben Lynch of Seeking Health in the house. Join us for an eye-opening… Clark Danger 46:36
What Happens When The Food You Eat Moves with Joel Salatin https://blog.paleohacks.com/what-happens-when-the-food-you-eat-moves-with-joel-salatin/ https://blog.paleohacks.com/what-happens-when-the-food-you-eat-moves-with-joel-salatin/#respond Thu, 05 Nov 2015 18:37:50 +0000 https://blog.paleohacks.com/?p=22982 You may have seen Joel Salatin, a third generation farmer at Polyface Farms, in the game-changing documentary Food,…

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https://blog.paleohacks.com/what-happens-when-the-food-you-eat-moves-with-joel-salatin/feed/ 0 You may have seen Joel Salatin, a third generation farmer at Polyface Farms, in the game-changing documentary Food,… You may have seen Joel Salatin, a third generation farmer at Polyface Farms, in the game-changing documentary Food,… Clark Danger 50:50
Vegetarianism and Mental Disorders: Is There a Connection? https://blog.paleohacks.com/vegetarianism-and-mental-disorders-is-there-a-connection/ https://blog.paleohacks.com/vegetarianism-and-mental-disorders-is-there-a-connection/#respond Thu, 29 Oct 2015 18:12:02 +0000 https://blog.paleohacks.com/?p=22708 Are vegetarianism and mental disorders linked? Listen to this podcast to hear author John Durant’s take on the…

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https://blog.paleohacks.com/vegetarianism-and-mental-disorders-is-there-a-connection/feed/ 0 Are vegetarianism and mental disorders linked? Listen to this podcast to hear author John Durant’s take on the… Are vegetarianism and mental disorders linked? Listen to this podcast to hear author John Durant’s take on the… Clark Danger 47:59
How to Banish Fault, Blame, Guilt, and Shame from Your Life with George Bryant https://blog.paleohacks.com/how-to-banish-fault-blame-guilt-and-shame-from-your-life-with-george-bryant/ https://blog.paleohacks.com/how-to-banish-fault-blame-guilt-and-shame-from-your-life-with-george-bryant/#respond Thu, 22 Oct 2015 06:54:19 +0000 https://blog.paleohacks.com/?p=22359 Ready for some inspiration? Join George Bryant of Civilized Caveman for a discussion on how to cultivate your…

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https://blog.paleohacks.com/how-to-banish-fault-blame-guilt-and-shame-from-your-life-with-george-bryant/feed/ 0 Ready for some inspiration? Join George Bryant of Civilized Caveman for a discussion on how to cultivate your… Ready for some inspiration? Join George Bryant of Civilized Caveman for a discussion on how to cultivate your… Clark Danger 50:39
How The Food You Eat Changes Your DNA with Dr. David Perlmutter https://blog.paleohacks.com/how-the-food-you-eat-changes-your-dna-with-dr-david-perlmutter/ https://blog.paleohacks.com/how-the-food-you-eat-changes-your-dna-with-dr-david-perlmutter/#respond Thu, 15 Oct 2015 17:46:35 +0000 https://blog.paleohacks.com/?p=22091 In this podcast, Dr. Perlmutter lays out the roles food plays on our DNA, how to eat for…

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https://blog.paleohacks.com/how-the-food-you-eat-changes-your-dna-with-dr-david-perlmutter/feed/ 0 In this podcast, Dr. Perlmutter lays out the roles food plays on our DNA, how to eat for… In this podcast, Dr. Perlmutter lays out the roles food plays on our DNA, how to eat for… Clark Danger 43:24
The Tricky Language of Food with Sarah Ballantyne https://blog.paleohacks.com/the-tricky-language-of-food-with-sarah-ballantyne/ https://blog.paleohacks.com/the-tricky-language-of-food-with-sarah-ballantyne/#respond Thu, 08 Oct 2015 09:40:41 +0000 https://blog.paleohacks.com/?p=21910 Join Sarah Ballantyne, founder of award-winning blog The Paleo Mom, for a discussion of autoimmune disease and the…

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https://blog.paleohacks.com/the-tricky-language-of-food-with-sarah-ballantyne/feed/ 0 Join Sarah Ballantyne, founder of award-winning blog The Paleo Mom, for a discussion of autoimmune disease and the… Join Sarah Ballantyne, founder of award-winning blog The Paleo Mom, for a discussion of autoimmune disease and the… Clark Danger 52:13