There’s something about a flavorful soup that makes eating your veggies easy.

This vibrant, immune-boosting soup is one of those loaded-with-vegetable recipes that makes healthful eating a cinch.

The key to this soup’s fragrant, slightly spicy taste is turmeric. It also gives the soup its immune boosting properties! Be sure to add a little black pepper to the recipe to help maximize the absorption of turmeric, turning this soup into an anti-inflammatory powerhouse.

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This one-pot immune-boosting soup recipe is very simple – all you need to do is tenderize the veggies, let it simmer in vegetable broth, and blend it until smooth. Make sure to simmer the soup at a low heat, as overheating the ingredients will make them bitter. The longer you can simmer at a low temperature, the better!

The recipe adds coconut yogurt, which thickens the soup and balances the flavor of the turmeric. Try topping your bowl of immune-boosting soup with more coconut yogurt for swirling as you eat!

The recipe is large enough to feed a crowd. It is also great for meal prepping or storing in the freezer for an easy lunch or dinner. Serve your soup with a side of Paleo bread and your belly will be satisfied!

Tip: Want to make your own coconut yogurt? Try this homemade recipe here.

Megan Olson

The Ultimate Immune-Boosting Soup to Fight Colds

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Total time:60 mins

Cook Time:50 mins 50 minutes

Prep Time: 10 mins 10 minutes

Serves:8

The Ultimate Immune-Boosting Soup to Fight Colds

Recipe by: Megan Olson

There’s something about a flavorful soup that makes eating your veggies easy.

Tools

• Pot
• Blender
• Ladle

Ingredients

• 1 T extra virgin olive oil
• 1 cup leeks, diced
• 3 cups broccoli florets
• ½ cup unsweetened coconut yogurt
• 6 cups organic vegetable broth
• ½ t turmeric
• ¼ t black pepper
• ½ t ground ginger
• ½ t dried thyme

Instructions

• Heat extra the virgin olive oil in a large pot over medium heat. Add the leeks and cook for 3-4 minutes until fragrant.
• Add the broccoli florets and stir. Cook for another 5 minutes until the broccoli becomes tender, then add all the remaining ingredients.
• Cover the pot and simmer at a medium heat for 10 minutes, then reduce the heat to low and cook another 30 minutes. (Note: Do not simmer at a higher heat as the soup will become bitter).
• Remove the pot from the heat and let the soup cool for 10 minutes.
• Carefully pour the soup into a blender. Blend on high until smooth, then transfer to a bowl and enjoy!

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