Serve up this cool and crunchy kohlrabi noodle bowl for a refreshing lunch filled with nourishing veggies.

Spiralized strands of kohlrabi combine with pickled cabbage and heart-healthy avocado in this grain-free veggie bowl.

With its crisp texture and mild flavor, kohlrabi makes the perfect veggie swap for white rice noodles and is a great way to sneak in extra vitamins and minerals. The bulbs can be found in both green and purple colors with a taste that’s similar to jicama or radish. Pair it with creamy avocado to round out the flavor and add a bit of extra healthy fats.

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Along with the noodles, the vibrant veggies in this bowl offer plenty of antioxidants and probiotics to help keep your gut health in check. For a hint of tang, you can prepare homemade pickled cabbage with apple cider vinegar (find our favorite pickled recipes here) or you can find some pre-made at your local grocery store. Add a bit of sweetness with a homemade honey-lime dressing to marry all the ingredients together.

To get started, whisk together the ingredients for the dressing in a small mixing bowl. Divide spiralized noodles and veggies among two serving bowls, then top with sesame seeds, chopped cashews, and jalapeño. Drizzle the dressing on top and enjoy! You can store any leftovers in an airtight container in the refrigerator for up to two days.

Tip: Save the leaves and stems from the kohlrabi bulbs to make your own veggie broth.

Jennafer Ashley

Cool & Crunchy Kohlrabi Noodle Veggie Bowl

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Total time:10 mins

Prep Time: 10 mins 10 minutes

Serves:2

Cool & Crunchy Kohlrabi Noodle Veggie Bowl

Recipe by: Jennafer Ashley

Serve up this cool and crunchy kohlrabi noodle bowl for a refreshing lunch filled with nourishing veggies.

Tools

• Small mixing bowl

Ingredients

For the Dressing:

• 1/4 cup avocado oil
• 2 T lime juice
• 2 T honey
• 1 T chopped cilantro
• 1/8 t salt

For the Noodles and Vegetables:

• 4 cups spiralized kohlrabi noodles, stems and leaves removed
• 1/2 cup thinly sliced cucumber
• 1/2 cup shredded carrot
• 1 cup pickled purple cabbage
• 1/2 an avocado, sliced

For the Toppings:

• 1/2 t black sesame seeds
• 2 T chopped raw cashews
• 1 T sliced jalapeño

Instructions

• In a small bowl, whisk together the ingredients for the dressing and set aside.
• Divide the kohlrabi noodles and remaining vegetables among 2 serving bowls, then top with sesame seeds, cashews, and jalapeño. Drizzle the dressing on top and toss lightly before serving.
• Serve and enjoy.

Looking for Paleo ingredients? Here are a few we’d recommend:
Avocado oil (Bella Vado)
Raw honey (Bee Farms)
Sesame seeds (McCormick)
Raw cashews (Terrasoul Superfoods)

(You’ll Also Love: Swap Your Boring Salad with This Easy Seared Tuna Bowl)