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Avocado Garlic Sauce

For all you avocado lovers, try something different by blending the buttery fatty fruit into a sauce and mixing it with zucchini noodles for a crunchy dish.

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Smother this creamy avocado garlic sauce all over your favorite spiralized pasta dishes! You’ll never guess it’s completely dairy-free.

For all you avocado lovers, try something different by blending the buttery fatty fruit into a sauce and mixing it with zucchini noodles for a rich, crunchy dish. The avocado works wonderfully for a decadent sauce (or dip!) that requires minimal fuss and maximum flavour.

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Avocado Garlic Sauce

SCHEMA-PHOTO-Avocado-Garlic-Sauce.jpg
time
Total time:10 mins
Cook Time:5 mins 5 minutes
Prep Time: 5 mins 5 minutes
Serves:2

Avocado Garlic Sauce

Recipe by:author
Creamy avocado sauce with no cream!

Ingredients

  • 1 avocado, ripe and pitted
  • 1 small garlic clove, peeled
  • 2 T fresh lemon juice (1/2 lemon)
  • 1 T olive oil
  • 1/4 cup fresh basil leaves
  • Sea salt and pepper, to taste

Instructions

  • Add the basil and garlic to a food processor and blend to a fine consistency.
  • Add the avocado flesh, olive oil and lemon juice. Blend until smooth.
  • Season with sea salt and pepper to taste.
  • Serve with zucchini noodles or ribbons.

Try something different and blend up this avocado garlic sauce as a dip, or mix it with zucchini noodles for a crunchy, creamy dish.

(You’ll Also Love: Bacon-Wrapped Avocado Fries)

About Rebecca Hughes

Rebecca Hughes is a fruit-obsessed, yoga and pull up fanatic, who enjoys the great outdoors with her GSP dogs.

Rebecca is passionate about helping people feel good. As a certified personal trainer, BioSignature Practitioner and soon-to-be Precision Nutrition Coach, she endeavors to be a positive role model and to help people learn to love their body, love food without guilt and enjoy a fulfilling life.

She is the owner of Barefoot Coconut - an online resource for all manners of health, nutrition and fitness. Rebecca also writes for SlendHer, a health and fitness resource for women.

For more posts by Rebecca, click here.

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