Get ready for ocean-kissed skin using a salt body spray you can take wherever you go!

By combining water with sea salts and refreshing essential oils, you can whip up this easy body spray that leaves your skin feeling baby smooth.

If you’ve ever taken a salt or Epsom salt bath, you’ve probably noticed your skin feeling extra-healthy and soft. This skin bliss comes from the minerals found in saltwater. Trace minerals like magnesium, calcium, and iodine are great for nourishing your skin and provide exfoliating benefits. (1, 2)

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The magnesium in sea salt helps to enhance hydration, reduce inflammation, and help protect against bacteria and toxins. (3) These salt minerals relax your body and ease anxiety while giving you that beachy glow all year long. (4) Carry this spray in your bag for a handy way to hydrate your skin and feel refreshed.

To get started, warm your water on the stove at medium heat. Stir in the salts until dissolved, then add your essential oils and pour into an eight-ounce spray bottle. Apply on your skin as needed and store in a cool dry spot when not in use.

This recipe uses lemon-eucalyptus oils for a clean refreshing scent, but feel free to experiment with lavender and other calming essential oils. Tip: For a fun decorative look, add large Himalayan salt rocks to the bottom of your bottle. Add them before pouring in your mixture for a fun pop of pink.

Megan Patiry

Epsom Body Spray

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Total time:5 mins

Prep Time: 5 mins 5 minutes

Serves:8 oz

Epsom Body Spray

Recipe by: Megan Patiry

Get ready for ocean-kissed skin using a salt body spray you can take wherever you go.

Tools

• 8 oz spray bottle
• Small saucepan

Ingredients

• 1 cup of distilled water
• 1 T of Himalayan Salt
• 1 pinch of Epsom Salts
• 4-6 drops of essential oil (we used lemon-eucalyptus)
• Spray bottle

Instructions

• To Make: Use a small saucepan to warm water on the stove at medium heat. Stir in the sea salt and Epsom salt until fully dissolved.
• Remove from the heat and stir in the essential oils of your choice.
• Pour into a spray bottle and store in a cool dry place.
• To Use: Apply to the skin as needed or any time after a shower!

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