Ever struggled with achieving your weight loss goals? Does the frustration of stagnate numbers take a toll on you? No one understands this feeling more than blogger, Joshua Weissman, who has successfully dropped pounds reaching the triple digits by cooking from scratch and other simple hacks.
This podcast discusses Joshua’s path to a healthy life, and highlights his wellness blog. Listen to tips and tricks that range from diet, lifestyle, and fitness while he candidly explains all of the triumphs and roadblocks encountered along the way. Discover why slimpalate.com is a go-to resource from a first-hand experience.
- 7:00: How the journey of weight loss inspired passion
- 11:00 Bouncing back from failures and persistence in business
- 13:00: The tipping point for becoming paleo
- 15:30: On cheat days, slip ups, and foods that are hard to give up
- 16:00: Why food education is important in weight loss success
- 19:00: How dropping pounds is achievable for all ages
- 21:00: Where to find the right nutritional resources
- 23:00: Essential tips for weight loss
- 30:00: Healthy lifestyle hacks that work
- 34:00: “I didn’t want to be a bodybuilder that goes to Pizza Hut for calories.”
- 37:00: How to keep diet exciting by mixing things up
Watch the Episode Below!
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