Need a quick breakfast for busy weekdays? Frittatas – or thick Italian omelettes – are up to the challenge. Cook them all up on Sunday and enjoy them the rest of the week.
Whether you’re new to frittatas or consider yourself an egg baking veteran, you’ll undoubtedly quickly get bored of the same old combinations. Switch things up and try different meats, veggies and seasonings to keep your breakfast exciting week to week. Luckily, frittatas are very forgiving – you can load them up with whatever you happen to have on hand!
To help get you started, here’s a list of 31 mouth-watering frittata recipes. Whether you want to try a sweet potato crust, a stovetop frittata, or a version that cooks low and slow in a crockpot, you’ll be sure to find something new and exciting here!
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Bubbly Hot Bacon Spinach Frittata
Crumbled bacon is sprinkled into fluffy eggs, fresh spinach and tomatoes for a salty, healthy breakfast frittata.
Recipe: PaleoHacks | Bubbly Hot Bacon Spinach Frittata
Paleo BLT Frittata
Enjoy your favorite lunchtime sandwich as a frittata with juicy tomatoes, crispy bacon, and spinach instead of lettuce.
Recipe: Paleo Grubs | Paleo BLT Frittata
Holiday Star Frittata
It doesn’t have to be the holidays to craft your breakfast into a fun shape! In this case, a star fashioned out of asparagus and outlined with grape tomatoes.
Recipe: Linda Wagner | Holiday Star Frittata
Perfect Brunch Frittata
Basil, chorizo and sage come together in this fresh breakfast that’s sure to impress a crowd.
Recipe: Paleo with Mrs. P | Perfect Brunch Frittata
Tomato Basil Frittata
Get all the savory flavors of a pizza without any fuss!
Recipe: Paleo Leap | Tomato Basil Frittata
Zucchini and Sweet Potato Frittata
This meatless frittata is a great way to use up bell peppers and other common veggies you might have lying around.
Recipe: Paleo Leap | Zucchini and Sweet Potato Frittata
Mini Ham and Broccoli Frittatas
Grab your muffin tin and whip up these single-serving, bite-sized “egg cupcakes”.
Recipe: Paleo Leap | Mini Ham and Broccoli Frittatas
Smoked Salmon Frittata
Slather this smoky frittata with a cashew-based green onion sauce for a real Sunday morning treat.
Recipe: Meatified | Smoked Salmon Frittata
Stuff this customizable breakfast frittata full with any veggie combo you want. Try green beans, tomatoes and mushrooms!
Recipe: Dr. Jill | Vegetable Frittata
Kale and Mushroom Ghee Frittata
Got some nutritious ghee on hand? This kale and mushroom recipe gives you a great excuse to start your day with some!
Recipe: PaleoHacks| Kale and Mushroom Ghee Frittata
Paleo Bacon Zucchini & Red Pepper Frittata
Top this sweet and peppery frittata with slices of avocado for a breakfast that is sure to keep you full until lunch.
Recipe: Paleo Newbie | Paleo Bacon Zucchini & Red Pepper Frittata
Ham, Broccoli and Sweet Potato Paleo Frittata
Shredding a raw sweet potato is the key to getting this ham and veggie breakfast cooked just right. Plus, it gives your frittata festive, colorful specks!
Recipe: Paleo Newbie | Ham, Broccoli and Sweet Potato Paleo Frittata
Paleo Spinach & Pancetta Frittata
Diced pancetta gives this Italian-style frittata a nice change of pace from regular bacon.
Recipe: Paleo Newbie | Paleo Spinach & Pancetta Frittata
Sausage and Butternut Squash Frittata
The key to a perfect frittata is making sure each ingredient is super flavorful. This recipe, with duck fat (if you have it), crumbled sausage and roasted butternut squash, is sure to be a winner.
Recipe: Cook Eat Paleo | Sausage and Butternut Squash Frittata
Chicken Sweet Potato Frittata
As far as frittatas go, this one’s pretty lean. It’s stuffed with ground chicken and broccoli for a protein-packed start to your morning.
Recipe: Stupid Easy Paleo | Chicken Sweet Potato Frittata
Hearty Spinach Beef Frittata
You don’t typically see beef in frittatas, but this combination of beef, onions and mushrooms will give your frittata a familiar dinnertime flavor profile. Try finishing it off with a quick broil!
Recipe: Stupid Easy Paleo| Hearty Spinach Beef Frittata
Tomato, Bacon & Fresh Herbs Paleo Frittata
This simple frittata lets the eggs speak for themselves and dresses up the flavor with fresh basil and oregano.
Recipe: Confessions of an Overworked Mom | Tomato, Bacon & Fresh Herbs Paleo Frittata
Paleo Mushroom Leek Frittata
With only a handful of ingredients, this super simple recipe lets fresh leeks shine.
Recipe: Jay’s Baking Me Crazy | Paleo Mushroom Leek Frittata
Dairy-Free Frittata with Heirloom Tomatoes
Don’t let the ho-hum name fool you: this beautiful and flavorful frittata with spinach, bell peppers, and healthy deli meat is slightly undercooked, so it reheats perfectly the next day.
Recipe: Bravo for Paleo | Dairy-Free Frittata with Heirloom Tomatoes
Supreme Pizza Frittata
This frittata has all the fixin’s of a perfect slice – pizza sauce, basil, pepperoni and a heap of arugula on top.
Recipe: PaleOMG | Supreme Pizza Frittata
Holiday Breakfast Frittata
This protein-packed egg bake gets its colorful reds and greens from red peppers, sun-dried tomatoes and green peas – so it’s ideal for any time of year!
Recipe: PaleoHacks | Holiday Breakfast Frittata
Nutritional yeast and nitrate-free pepperoni is the key to this cheesy, Paleo-friendly frittata pie.
Recipe: Against All Grain | Pizza Frittata
Green Machine Zucchini and Spinach Frittata
Jazz up your next green frittata with cilantro, scallions and avocado.
Recipe: Bowl of Delicious | Green Machine Zucchini and Spinach Frittata
Chorizo Kale Frittata
Chorizo sausage and Kalamata olives give this frittata a huge salty kick. Try making them it in individual ramekins!
Recipe: Paleo Foundation | Chorizo Kale Frittata
Paleo Broccoli Frittata Recipe
Start this frittata by caramelizing onions, add all the other ingredients and then finish it off on the stovetop – no baking necessary!
Recipe: Paleoaholic | Paleo Broccoli Frittata Recipe
Cauliflower Kale Frittata
Made mostly with egg whites (and a few whole eggs for good measure), this four-ingredient frittata is low calorie and gluten-free!
Recipe: Skinny Fitalicious | Cauliflower Kale Frittata
Sweet Potato Crust Frittata
Love frittatas, but miss the crust? Try this layered breakfast with a clever sweet potato bottom.
Recipe: Dani California Cooks | Sweet Potato Crust Frittata
Lazy Slow Cooker Frittata
Yes, it can be done, if you have the time! Line your slow cooker with parchment paper to make clean-up a snap after your frittata cooks on low for a few hours.
Recipe: Paleo Paparazzi | Lazy Slow Cooker Frittata
Cuban Picadillo Frittata
Meet quiche’s Cuban cousin, the picadillo frittata! It might sound weird, but the meat-carrot-raisin combination is a winner. Plus, it’s Whole30-friendly!
Recipe: The Castaway Kitchen | Cuban Picadillo Frittata
Three Pepper Stovetop Frittata
Red, yellow and green bell peppers steal the stage in this no-cook frittata, flavored with pancetta and fresh cilantro.
Recipe: Paleo Breakfast | Three Pepper Stovetop Frittata
Feisty Kale Breakfast Frittata
Coconut milk adds decadent creaminess to this veggie-laden frittata made with peppers, onions and kale.
Recipe: PaleoHacks | Feisty Kale Breakfast Frittata
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