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Decadent Paleo Custard

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Craving something light and sweet? This Paleo custard is the perfect healthy option.
Made with thick coconut milk, eggs and just a little raw honey to sweeten it up, this custard makes a great dessert, snack, or even a nice protein-forward breakfast!

I love to cook, but I don’t want to be in the kitchen all day. This recipe uses only 5 ingredients, and it’s super easy to make. Total prep time is about 10 minutes, and your family will love it. My husband is obsessed with this dessert. You can serve it warm or refrigerate it for a cold version. I personally think it’s better chilled. Give it a try and see what you think!

Decadent Paleo Custard

IN-ARTICLE-Decadent-Paleo-Custard.jpg
time
Total time:40 mins
Cook Time:30 mins 30 minutes
Prep Time: 10 mins 10 minutes
Serves:4 - 6
Nutrition facts:7 grams of protein11 grams of carbohydrates23 grams of fat

Decadent Paleo Custard

Recipe by:author
Craving something light and sweet? This Paleo custard is the perfect healthy option.

Ingredients

  • 1 can 13.5 oz full-fat coconut milk
  • 4 pasture-raised eggs
  • 2 T raw honey
  • 2 t vanilla extract
  • 1-2 t cinnamon
  • 2 cups water

Instructions

  • Preheat oven to 325°F
  • In a medium pot, boil 2 cups water.
  • In another medium pot, heat coconut milk and honey on medium heat.
  • In a medium bowl, whisk eggs, vanilla, and cinnamon.
  • Turn heat down to medium-low on water.
  • Turn heat down to low on coconut milk.
  • Once milk is heated, pour into bowl with egg mixture. Mix together.
  • Place 4-6 ramekins in baking dish.
  • Fill baking dish halfway with the hot water.
  • Pour milk and egg mixture evenly into the ramekins. Bake for 20-30 minutes.
  • Refrigerate for 2 hours or eat immediately for a warm version.

Looking for Paleo ingredients? Here are a few we’d recommend:
Coconut milk (Native Forest)
Raw honey (Bee Farms)
Vanilla extract (Frontier)
Ground cinnamon (Simply Organic)

Love Paleo Desserts? Then you’ll love our FREE Paleo Dessert Cookbook.
Click here to get your FREE copy of our delicious Dessert Recipes!

This delicious Paleo custard recipe is perfect for appeasing your sweet tooth. It's only a handful of ingredients, and prep time is minimal.

(You’ll Also Love: Easy Pumpkin Custard in a Jar)

About Jen Broyles

Jen Broyles is a Certified Integrative Nutrition Health Coach and is on a mission to help people regain their health naturally, specifically in the area of digestive wellness. Her personal story is what inspired her to educate and guide others. She dealt with chronic digestive issues for over 10 years, and it was significantly affecting her quality of life. She returned to school to study nutrition, started doing her own research, and trained with functional medicine practitioners. She now helps clients restore their health naturally through diet and lifestyle changes and necessary diagnostic testing to uncover the root cause. She is a firm believer in the role that real food, a balanced lifestyle, and a positive attitude plays on overall health. You can visit her website and blog for FREE digestive wellness tips, recipes, and healthy living advice. Jen offers private health coaching to individuals who are struggling with chronic digestive problems as well as an exclusive online program designed to Heal Your Digestion.

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