These freeze-friendly breakfast smoothies make mornings easy and nutritious!
Tired of your breakfast routine? These ten breakfast smoothies are a simple and healthy way to kick-start your day. From tropical pina colada, spiced carrot cake, raspberry green tea and green monster – there’s something for everyone.
As with any smoothie you make, the options for combining ingredients are endless. All you need is a healthy carbohydrate (fruit or veggies fit the bill), a healthy fat (think: avocado, coconut yogurt, or nut butter) and a protein (like chia seeds or protein powder). Feel free to experiment with whatever flavors fit your taste buds.
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With less than five ingredients each, these breakfast smoothies take just five minutes to prepare. To make them, place the ingredients in a plastic bag and store in the freezer – just make sure to leave out any liquids. Then, when you’re ready to make them, toss everything into your high-speed blender, transfer to a cup, and drink up!
Add these smoothie packs to your weekly meal prep, and take the guesswork out of breakfast, or make them as a quick post-workout fuel when you come home from the gym. They’re easy, refreshing and delicious, and the kids will love them too!
10 Freeze-Friendly Breakfast Smoothies
10 Freeze-Friendly Breakfast Smoothies
Megan OlsonAvocado Coconut:
- 1 avocado
- ½ cup coconut yogurt
- 1 T honey
- 1 cup baby spinach
Tropical Mango:
- 1 ripe banana
- 1 cup sliced mango
- ½ cup unsweetened almond or coconut milk
- 1 T honey
Pina Colada:
- 1 ripe banana
- ½ cup sliced pineapple
- ½ cup unsweetened almond or coconut milk
- 1/2 cup vanilla protein powder
- ¼ cup unsweetened coconut flakes
Carrot Cake:
- 1 ripe banana
- ½ cup carrots
- ½ cup unsweetened almond or coconut milk
- ½ t cinnamon
- ¼ t nutmeg
- ¼ t ground ginger
- ¼ cup unsweetened coconut flakes
Blueberry Muffin:
- 1 ripe banana
- 1 cup blueberries
- ½ cup coconut yogurt
- 2 T raw almonds
Chocolate Cashew Banana:
- 1 ripe banana
- ½ cup cashew butter
- ¼ cup cacao
- ½ cup unsweetened almond or coconut milk
Nut Butter & Jelly:
- 1 ripe banana
- 1 cup strawberries
- ½ cup cashew butter
- ½ cup unsweetened almond or coconut milk
Raspberry Green Tea:
- 1 ripe banana
- ½ cup brewed green tea, cooled
- 1 cup raspberries
- 1 T raw honey
Berry Protein:
- ½ cup coconut yogurt
- ⅓ cup vanilla protein powder
- 1 ½ cups mixed berries
- 1 T honey
Green Monster:
- ½ cup coconut cream
- 1 ripe avocado
- 1 cup baby spinach
- ¼ cup lemon juice
- 1 cup blueberries
- Seal the smoothie pack ingredients (excluding liquids) in a plastic bag and freeze.
- When ready to make, empty the ingredients from the plastic bag and any liquids into a high-speed blender. Process 1-2 minutes until smooth.
- Transfer to a glass and drink up!
Looking for Paleo ingredients? Here are a few we’d recommend:
Raw Honey (Bee Farms)
Coconut milk (Native Forest)
Cashew butter (Georgia Grinders)
Raw cacao powder (Healthworks)
Coconut cream (Native Forest)
(You’ll Also Love: 20 Protein Smoothies To Shake Up Your Morning)
37 Paleo Pumpkin Recipes
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