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Paleo Blueberry Muffins

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If there’s one thing we all need more of, it’s grab-n-go breakfast options. Scratch that—there are many things we need more of (kale, sunshine, TV shows that revolve around puppies, to name a few). However, I’d also add grab-n-go breakfast to that list.

I like to think I’m a plan ahead kinda gal. I plan my day hour-by-hour and stick to that plan 75 percent of the time (that makes me sound psychotic, doesn’t it?). That being said, I don’t typically plan my meals. I used to be a hardcore meal planner and then I stopped and now I’m always scrambling for food. I don’t mind it though, especially when it comes to lunch or dinner. I somehow, some way always figure out something to eat. It’s breakfast that gives me the most trouble.

I love breakfast—no, I ADORE breakfast—but only when I have time to actually make something substantial. Many mornings I will eat eggs, bacon or chicken sausage and toast. I love my breakfasts. However, some mornings I inevitably sleep in. It is on those mornings when all I really want is a simple, healthy and delicious grab-n-go muffin or two.

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These Paleo Blueberry Muffins are just that! Prep them ahead of time and you’ll have breakfast for a handful of days. Talk about simple! You can even drizzle them with extra honey like I did if you’re feeling extra fancy.

Paleo Blueberry Muffins

Blueberry_Muffins_2.jpg
Cook Time:10 mins 10 minutes
Prep Time: 10 mins 10 minutes
Serves:1 dozen

Paleo Blueberry Muffins

Ingredients

  • 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 1/2 cup hazelnut flour
  • 1 tbsp coconut sugar
  • 1 tsp baking soda
  • ¼ tsp salt
  • 3 eggs
  • 3 tbsp unsweetened almond milk
  • ¼ cup+2 tbsp honey
  • 1 tsp vanilla extract
  • ½ cup blueberries

Directions:

  • Preheat oven to 350°.
  • Combine dry ingredients (both flours, sugar, baking soda, and salt) into a bowl and mix.
  • In a separate bowl, whisk eggs together; add milk, honey and vanilla and stir.
  • Fold wet ingredients into dry ingredients.
  • Stir in the blueberries by hand.
  • Line muffin tin with muffin liners and spray each one with a bit of nonstick spray (optional but recommended).
  • Pour batter evenly into muffin tins.
  • Bake for 10-15 minutes or until batter is no longer in liquid form.
  • Drizzle with extra honey if desired.
  • Enjoy!

(You’ll Also Love: 31 Deliciously Healthy Paleo Muffin Recipes)

About Erin Druga

Erin is the author of the food blog, The Almond Eater, where she creates recipes that require just 30 minutes or less. Though cooking is one of her favorite things to do, she believes that it shouldn't take up a ton of time. Quick recipes can be flavorful and healthy, too. In her spare time, she enjoys photographing food, teaching barre classes and blogging. To view more of her work, visit her blog, The Almond Eater.

For more posts by Erin, click here.

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