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Salted Beef with Snow Peas & Almonds Serves 2 Ingredients 1 1/2 cups minced beef 1 heaping tablespoon coconut oil salt to taste ground black pepper 1 1/4 cups snow peas, top and tailed 1/3 cup almonds Instructions Place the coconut oil in a skillet (or frying pan) on high heat, add the minced beef […]
Poached Salmon with Green Beans Almonds & Capers Serves 2 Ingredients 2 salmon fillets 1 cup green beans, top and tailed 2 tablespoons olive oil 1/2 cup toasted almonds, chopped freshly cracked black pepper 2 tablespoons capers 2 lemon wedges to serve Instructions Place the individual salmon fillets into a vacuum sealed bag for poaching. […]
Paleo Tabouli Recipe Serves 2-4 Ingredients 2 cups finely chopped parsley 1 cup hemp seeds / hemp hearts 1 small red onion, finely chopped 1/2 red bell pepper, finely chopped 4 tablespoons olive oil 3 tablespoons lemon juice Instructions Place all of the ingredients in a bowl and combine well. Serve.
Paleo Chocolate Loaf Ingredients 1 1/2 cup almond flour 1/4 cup cocoa powder 1 cup zucchini, peeled and finely grated 3 large eggs 3 tablespoons coconut oil, melted 4 tablespoons honey 1 teaspoon natural vanilla essence pinch of cinnamon pinch of sea salt 1/2 teaspoon baking soda Instructions Preheat a fan-forced oven to 180° Celsius/350° […]
Serves 2 Ingredients 1 tablespoon olive oil 2-4 Paleo-friendly sausages (depending on size) 1 1/4 cups green beans, top and tailed 6 eggs freshly ground black pepper Instructions Heat a frying pan over medium heat and add the olive oil and sausages, cook, turning occasionally for 6-8 minutes or until golden brown and cooked. Allow […]