This week, Clark talks with a good friend – Craig Ballantyne. Craig is an interesting cat, to say the least. He is the creator of the best selling program Turbulence Training – which contrary to its name, is a fitness program. Not something that trains you how to handle turbulence on airplanes.
Craig was one of the first people to really push high intensity interval training “mainstream,” and is EXTREMELY knowledgeable and gifted when it comes to making fitness – especially fat loss – easy for everyone, of all ages and genders.
So in today’s podcast, the focus is on how to “hack” fat loss – how to burn more fat in less time.
If you’re all about having an efficient, yet super effective workout, you’ll want to tune in as Clark and Craig discuss:
- The absolute BEST, foolproof way to finally lose belly fat.
- Exactly what to eat if muscle gain is your goal.
- How to burn MORE fat in LESS time.
- Why the elliptical sucks.
This episode is great for people who are just getting started working out, and veteran gym-goers alike.
As usual, I’ve got the hookup for you – I convinced Craig to give Paleohackers an ultra exclusive offer for $20 off his Home Workout Revolution program – which is a complete, comprehensive fitness program that you can do in your home. Basically P90x doesn’t have anything on this. 🙂
Grab your copy of the Home Workout Revolution here – discount expires Sunday night.
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If you want to connect with Clark, you can hit him up on Twitter, Facebook, or via e-mail at Clark@Paleohacks.com.