Todays guest is actually one of our speakers from our upcoming Women’s Weight Loss event — Jimmy Moore. Jimmy is the author of the brand new book, Keto Clarity, and is an expert when it comes to carbohydrates & ketosis. So if you’re looking to cut carbs (or to find a role for them in your diet), this episode is for you.
In this episode of the Paleohacks Podcast, Jimmy & Clark discuss
- Killer tips for shedding weight & keeping it from coming back
- Why you need to eat fat to burn fat
- Is there a role for carbs in your diet?
- Health Hacks: Grounding, sungazing, and optimizing sleep
- Jimmy’s weight loss journey of losing 180lbs
Enjoy the episode!
Can you spare 10 minutes a day? Then you can do this 7-Day Paleo Weight Loss Bodyweight Workout Challenge!
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If you want to connect with Clark, you can hit him up on Twitter, Facebook, or via e-mail at Clark@Paleohacks.com.