Hope you’re having a great week so far!
Today we’ve got Nora Gedgaudas, who I’m thrilled to have on the show.
Nora’s the author of Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life, an international best-seller. She’s widely recognized in the Paleo world and is also a Board-Certified nutritional consultant.
She goes against mainstream medicine and seeks to restore health through understanding human physiology and evolutionary history.
Today she’ll chat about:
- 2 foods you should never eat
- How to be paleo for 20 years
- Why grains will kill you
- Should you be testing blood samples? Are they really reliable?
- Is paleo for everyone?
- How to lose fat effortlessly
I’m sure you’ll learn tons from today’s podcast, as I’ve learned so much about sharpening the mind and more.
Enjoy!
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If you want to connect with Clark, you can hit him up on Twitter, Facebook, or via e-mail at Clark@Paleohacks.com.
The Beginner’s Guide to the Paleo Diet
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