21 Paleo Desserts You Can Make in an Instant Pot

Instant pot dessert ideas to whip up your favorite Paleo treats at a fraction of the time!

You already know the Instant Pot is good for cooking fork-tender stews, perfectly pulled pork, and juicy chicken in under a half hour. But, did you know the Instant Pot is just as good for ooey-gooey chocolate cake too? How about fruit-covered bread pudding or coconut-topped lemon pudding cups? The Instant Pot delivers oven-quality Paleo desserts and we’ve got the recipes to prove it.

These Paleo desserts are simple to make and require minimal hands-on work with just a push of a few buttons. From apple lavender upside down cake to pumpkin brownies, there’s a bevy of decadent Paleo desserts to choose from.

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Tatin-Style Apple and Lavender Upside Down Cake

For a dessert that’s as beautiful as it is delicious, whip up this floral and fruity cake.

Recipe: A Squirrel in the Kitchen | Tatin-Style Apple and Lavender Upside Down Cake

Instant Pot Chocolate Pudding Cake

Decadent, ooey-gooey and fudgy chocolate cake that takes less than 15 minutes. Seriously. Bonus: Check out the included 3-minute Instant Pot applesauce recipe for ultimate Paleo satisfaction.

Recipe: This Pilgrim Life | Instant Pot Chocolate Pudding Cake

Instant Pot Paleo Chocolate Chip Banana Bread

How do you make banana bread better? You toss in dark chocolate and hydrolyzed collagen for a super-soft texture.

Recipe: Recipes to Nourish | Instant Pot Paleo Chocolate Chip Banana Bread

Pressure Cooker Fresh Berry Compote

Stewed berries combine with vanilla, nutmeg, and cinnamon for a naturally sweet topping you can add to any dessert. Try adding it on top of this Coconut Milk Ice Cream for a creamy à la mode feel.

Recipe: This Old Gal | Pressure Cooker Fresh Berry Compote

Instant Pot Chocolate Pots de Crème

These lush little jars of creamy chocolate maple will have you licking every last bit.

Recipe: Back Porch Paleo | Instant Pot Chocolate Pots de Crème

Instant Pot 3-Minute Applesauce

A super simple and sweet cup of applesauce makes for a delightful dessert. Whip up some homemade applesauce in your Instant Pot.

Recipe: Recipes to Nourish | Instant Pot 3-Minute Apple Sauce

Instant Pot Paleo Apple Pear Fennel Crisp

Apples, pears, and fennel mingle in a flavorful mélange, topped with a cassava flour crisp.

Recipe: Recipes to Nourish | Instant Pot Paleo Apple Pear Fennel Crisp

Instant Pot Caramel Sauce

Drizzle ice cream, berries, and everything else in this simple 20-minute caramel sauce.

Recipe: 40 Aprons | Instant Pot Caramel Sauce

Soft + Pillowy Instant Pot Cinnamon Rolls

Fill your house with sweet cinnamon roll aroma, without having to turn on the oven!

Recipe: PaleoHacks | Soft + Pillowy Instant Pot Cinnamon Rolls

Instant Pot Lemon Pudding Cups

Tart, sweet and creamy – these lemon pudding cups are a crowd-pleaser!

Recipe: Traditional Cooking School | Instant Pot Lemon Pudding Cups

5-Minute Instant Pot Healthy Chocolate Pudding

All that this healthy chocolate pudding needs is 5 minutes in an Instant Pot and a handful of ingredients.

Recipe: Recipes to Nourish | 5-Minute Instant Pot Healthy Chocolate Pudding

Fudgy Instant Pot Chocolate Cake

The Instant Pot helps to achieve a divine fudgy texture in this chocolate cake.

Recipe: Thriving on Paleo | Fudgy Instant Pot Chocolate Cake

AIP Chocolate Cake

Made with plantain, banana, and avocado, this chocolate cake is downright good for you.

Recipe: The Curious Coconut | AIP Chocolate Cake

Allergy-Friendly Chocolate Cake in the Instant Pot

This chocolate cake is versatile: Choose either puréed pumpkin or mashed avocado for a super- moist, veggie-packed dessert.

Recipe: Traditional Cooking School | Allergy-Friendly Chocolate Cake in the Instant Pot

Instant Pot Stuffed Peaches

Fresh, fruity peaches get doused in Paleo-friendly sugar and cinnamon cobbler. Top with Paleo-friendly ice cream for the best effect.

Recipe: Recipes to Nourish | Instant Pot Stuffed Peaches

Instant Pot Apple Cranberry Crisp

Opt for coconut or maple sugar in this well-spiced and fruity apple cranberry crisp.

Recipe: Traditional Cooking School | Instant Pot Apple Cranberry Crisp

Instant Pot Paleo Mug Cakes

This recipe offers a simple guide for making mug cakes in the Instant Pot, along with four ways to jazz up your dessert – think blueberries or chocolate!

Recipe: Woodhaven Place | Instant Pot Paleo Mug Cakes

Indian Carrot Pudding

Take a trip to India with this spiced, pistachio-topped carrot pudding.

Recipe: My Heart Beets | Indian Carrot Pudding

Instant Pot Bacon Jam

Satisfy both your sweet and salty cravings with this uber-rich bacon jam. You can pile it on your favorite Paleo breads, cookies, and even donuts!

Recipe: A Fork’s Tale | Instant Pot Bacon Jam

Instant Pot Pumpkin Brownies

No need to wait for fall to enjoy these Paleo-friendly pumpkin brownies.

Recipe: The Primal Desire | Instant Pot Pumpkin Brownies

Instant Pot Paleo Lemon Custard

Zesty, lemony custard gets topped with fresh fruit for a refreshing dessert.

Recipe: Alohamora Open a Book | Instant Pot Paleo Lemon Custard

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