The next time you're feeling under the weather, reach for this homemade herbal antibiotic. If you’re wary of conventional antibiotics, you have …
immune system
Hidden Food Allergies May Be Sabotaging Your Gut Health – Here’s What to Do About It
Have you heard the saying, “Your biggest problems are the ones you don’t know you have”? This can be particularly true regarding diet. Many …
7 Telltale Signs of Liver Damage
Have you been experiencing strange symptoms like itchy skin, lots of bruises, or water retention, and can’t put your finger on the cause? It could be …
Thieves Oil: What It Is, Benefits & How to Make It
Ever hear of Thieves oil? Here’s the story behind this ancient oil - and how to concoct your own steal-worthy blend. Thieves oil originated with …
Autophagy: How to Activate Nature’s Detox System
Autophagy - it's your body's natural detox program. Here's how to activate it. You've tried juice cleanses, but have you tried autophagy? Read on …
9 Dangers of Eating Raw Fish + How to Spot Anything Fishy
Here’s what could be hiding in your raw fish - and how to spot anything fishy before it’s too late. Do you suspect there’s something fishy going on …
8 Healing Mushroom Benefits + How to Use Them
Harness the healing powers of medicinal mushrooms with these top eight varieties. Add them to your diet or take them as a mushroom supplement to reap …
How to Stop a Runny Nose: 7 Easy, Natural Remedies
We’ve all experienced how annoying a constant runny nose can be. While the causes of a runny nose can vary, one of the most common reasons for the …
11 Natural Remedies to Stop the Cold and Flu
Boost your immune system with these natural remedies to fight pesky colds and flus. It’s that time of year again: the time of sniffling, coughing, …
DIY Sore Throat Spray with Honey & Clove
Gently soothe a sore throat with this powerful throat spray. No unnatural ingredients necessary, just the raw power of honey and immune-boosting …
7 Natural Cold Sore Remedies
Here's how to naturally get rid of cold sores and how to prevent pesky outbreaks. If you suffer from cold sores, you’re not alone. Globally, 67% of …
11 Amazing Ways To Use Castor Oil for Skin, Hair, Health & Home
Castor oil is a vegetable oil that comes from the seeds of the castor oil plant, ricinus communis. This unique oil has a pale yellow color and …