hormones - Paleo Blog

Science Links Stress Hormone Cortisol to Early Signs of Alzheimers

We all deal with stress on a regular basis, but when it gets to be too much, science…Continue reading

If you’re experiencing thyroid problems, it’s possible that your hormonal birth control could be a contributing factor. Here’s…Continue reading

Too much cortisol, your primary stress hormone, can wreak havoc on a sensitive thyroid. Here are five proven…Continue reading

It might sound surprising, but certain healthy fats can ease the chronic stress that causes adrenal problems, fatigue,…Continue reading

As a thyroid expert, I get asked about iodine supplementation all the time. Many alternative practitioners endorse it,…Continue reading

If you’re struggling with thyroid issues, make sure you aren’t making these common dietary mistakes.The thyroid is one…Continue reading

Tough day? Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging…Continue reading

Dear Aimee, How can I get off my thyroid medication? I feel like it’s making me feel worse…Continue reading

“BPA-free” is a buzzword that may fool you into thinking you’re getting a safer, better product. Unfortunately, this…Continue reading

When your hormones are out of whack, your body follows suit. Here are the 10 best foods you…Continue reading

If you have high cortisol levels, you probably experience anxiety, brain fog, and low energy. Try supplementing with…Continue reading

If you eat healthy and exercise regularly but are still holding onto stubborn belly fat, the culprit may…Continue reading