Take all the benefits of golden milk and infuse them with your favorite desserts.
A little spicy, a little sweet, and definitely creamy, these golden milk recipes are rich in flavor and come completely dairy-free. With superfood spices like turmeric, cinnamon, and ginger tucked into each one, they offer the perfect balance of sweet and nutritious.
Typically served warm, golden milk is a great way to incorporate anti-inflammatory nutrients into your daily diet. Beyond these healthy benefits, it’s also uber delicious and versatile to cook with.
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Within this list, you’ll find that golden milk works just as well in ice cream as it does in cheesecake. There’s also pudding, chocolates, and other baked goods to indulge in without needing to use any refined sugars.
Craving dessert for breakfast? Treat yourself to a morning bowl of golden milk chia pudding with crunchy coconut chips and fresh berries on top. There’s also sweet golden muffins and turmeric-laced donuts to pair alongside your morning coffee.
So, the next time you’re craving a warming and comforting treat, enjoy one of these golden milk desserts and curb your sugar cravings for good.
Golden Milk Turmeric Ice Cream
Creamy, spicy, and rich, you won’t believe how good turmeric tastes in this Paleo-friendly ice cream.
Recipe: PaleoHacks | Golden Milk Turmeric Ice Cream
Golden Milk Turmeric Fudge
Not only are these dairy-free and grain-free fudge bars loaded with creamy turmeric flavor, but they’re also easy to prep!
Recipe: Bella Grace Wellness | Golden Milk Turmeric Fudge
Golden Milk Chia Seed Pudding
This vibrant golden milk chia seed pudding is a delicious dessert, but it’s nutritious enough to eat for breakfast, too.
Recipe: PaleoHacks | Golden Milk Chia Seed Pudding
Golden Milk Jell-O
This isn’t the sugary, food-colored Jell-O of your childhood! This golden milk version is made with real beef gelatin, turmeric, vanilla beans, and more.
Recipe: Christina Rice Wellness | Golden Milk Jell-O
Golden Milk Chocolate Cashew Butter Cups
Sink your teeth into these golden milk chocolate cups with nut butter filling.
Recipe: PaleoHacks | Golden Milk Chocolate Cashew Butter Cups
Golden Milk Cashew Cheesecake Bites
You can serve these pretty cheesecake bites on tiny appetizer spoons or in small parfait glasses. Don’t forget the grain-free crumble!
Recipe: May I Have That Recipe? | Golden Milk Cashew Cheesecake Bites
Golden Milk Popsicles
Cool and creamy, these golden milk popsicles hit the spot on a hot day.
Recipe: Healthy Holistic Living | Golden Milk Popsicles
Keto Golden Milk Chocolate Breakfast Jars
The flavors of turmeric and chocolate marry beautifully in this keto-friendly treat. Just make sure to opt for liquid Stevia to keep things Paleo-friendly.
Recipe: Keto Diet App | Keto Golden Milk Chocolate Breakfast Jars
Golden Milk Yogurt Parfait
Ending the night with a lightly sweetened, well-spiced golden milk parfait is a great way to work in some probiotics and anti-inflammatory ingredients.
Recipe: Fit Living Eats | Golden Milk Yogurt Parfait
Golden Milk Macadamia Cheesecake
This gorgeous dairy-free golden milk cheesecake harnesses the powder of macadamia nuts for an ultra-creamy texture.
Recipe: Nirvana Cakery | Golden Milk Macadamia Cheesecake
Banana Golden Milk Nice Cream
Trying to work more fresh fruit and veggies into your diet? Opt for this turmeric-spiced “nice cream” over ice cream. It uses a base of bananas instead of milk and is completely guilt-free.
Recipe: Healthy Sweet Eats | Banana Golden Milk Nice Cream
Paleo Golden Milk Cinnamon Rolls with Chocolate Filling
Did you know you can work the flavors of golden milk into cinnamon rolls? Well, you can and should, because these vibrant yellow rolls are delectable.
Recipe: Rachl Mansfield | Paleo Golden Milk Cinnamon Rolls with Chocolate Filling
Golden Milk Mini Cheesecakes
Pop one of these mini cheesecakes in your mouth when you need a creamy, spicy treat with an anti-inflammatory boost.
Recipe: Clean Eating | Golden Milk Mini Cheesecakes
Golden Milk Turmeric Milk Chia Seed Pudding
Up the ante on golden milk chia pudding by incorporating the yummy flavors of maple syrup and cinnamon.
Recipe: My Food Story | Golden Milk Turmeric Milk Chia Seed Pudding
Turmeric Coconut Flour Muffins
These turmeric and coconut filled muffins are essentially golden milk in muffin form.
Recipe: PaleoHacks | Turmeric Coconut Flour Muffins
Anti-Inflammatory Coconut Turmeric Bites
All the flavors of golden milk, in one healthy bite.
Recipe: Unbound Wellness | Anti-Inflammatory Coconut Turmeric Bites
Golden Milk Gummies
Simple, creamy turmeric gummies are the perfect way to get your kids to eat more healthy goodness.
Recipe: My Heart Beets | Golden Milk Gummies
Golden Milk Nice Cream Sundae
Dare we say it, this completely fruit-based “nice cream” sundae is so anti-inflammatory and wholesome, you could eat it for breakfast and feel good about it.
Recipe: Abbey’s Kitchen | Golden Milk Nice Cream Sundae
Adaptogenic Golden Milk Chocolate
These adaptogenic truffles boast turmeric, ashwagandha, cacao powder, and more.
Recipe: Holistic Rendezvous | Adaptogenic Golden Milk Chocolate
Sweet Golden Milk Donuts
That’s right, you can even enjoy golden milk in donut form!
Recipe: Healthy Helper Blog | Sweet Golden Milk Donuts
Dark Chocolate Golden Milk Macaroons
These turmeric-spiced, dark chocolate macaroons can’t be beat!
Recipe: Minimalist Baker | Dark Chocolate Golden Milk Macaroons
Golden Milk Coconut Bark
Loaded with a turmeric spice blend, coconut butter, tahini, and crunchy mixins (like cacao nibs and pumpkin seeds), you won’t be able to stop reaching for this coconut bark.
Recipe: Jessi’s Kitchen | Golden Milk Coconut Bark
Golden Milk Banana Bread
This isn’t your average banana bread, with golden almond milk, and optional prebiotic, ashwagandha, and Rhodiola add-ins.
Recipe: Tippy Toe Girl | Golden Milk Banana Bread
(You’ll Also Love: 17 Tasty Ways to Eat Turmeric for Dessert)
You’ve probably heard that turmeric
is one of the healthiest spices on the
planet. Well did you know you can
boost its effectiveness with a simple,
You’ve probably heard that
turmeric is one of the healthiest
spices on the planet. Well did
you know you can boost its
effectiveness with a simple,