This week’s podcast is with the Former Men’s Health Editor Adam Bornstein & Author John Romaniello – of BornFitness.com and RomanFitnessSystems.com, respectively. They just released their brand new book, Man 2.0: Engineering The Alpha – and in this podcast with Clark, they discuss:
- How strategic cheat days help them stay lean
- The biggest problems in the fitness industry today
- The biggest reason most men struggle with testosterone
- The top fitness myths – debunked
- The 4 most important supplements to take
- Top tips to increase your testosterone naturally
- How to increase growth hormone production
- How to boost your sex drive
- Intermittent fasting – and how it works with fat loss
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