Our friends in the health and wellness industry reveal their favorite go-to snacks to curb cravings and stay energized. We get it. Starting a new …
The Easy Guide to Winter Squash: How to Choose, Store & Cook Your Squash
How to find and prepare the perfect winter squash for your favorite soups, stews, and more! You’ve probably noticed that most of the squash bins at …
Healing Hand Cream with Jojoba Oil (Calming & Soothing)
Heal dry, cracked hands with this homemade hand cream made with just three natural ingredients. This nourishing hand cream contains none of the …
Breathe Easy DIY Eucalyptus Vapor Rub
Relieve common cold and sinus symptoms with this 3-ingredient vapor rub made with coconut oil and soothing eucalyptus. Chest congestion and a …
11 Unsavory Baking Mistakes Ruining Your Paleo Recipes
Find out which baking faux pas could be the culprit behind those dry pastries and deflated soufflés. Baked Paleo desserts are best when whipped up …
Surprise! You Can Actually Eat Paleo at These 10 Major Chain Restaurants
If you travel a lot, you know how hard it is to find Paleo-friendly meals. So, next time you’re in a pinch and there’s not a single sweet potato bowl …
Homemade Coconut Oil Salve for Sore Muscles
Soothe achy muscles with a homemade salve that helps manage pain with natural oils and herbs! This five-ingredient salve is easy to make and …
Ouchless DIY Hair Detangler with Lavender Oil
Spritz on this natural detangler to nourish hair from root to tip without any harsh chemicals or ingredients! While most hair woes stem from harsh …
10 Healing Ingredients to Add to Your Bath
Add these natural, calming ingredients to your bath to instantly relieve aches, pains, and more. In ancient cultures around the world, bathing in …
Pumpkin Spice Bath Bombs with Cinnamon Essential Oil (PS: Smells Amazing!)
Make your bath rituals sweet as can be with these easy DIY pumpkin pie bath bombs! As fall temperatures arrive, you may find yourself lingering in …
This Epsom Body Spray is Like a Salt Bath in a Bottle
Get ready for ocean-kissed skin using a salt body spray you can take wherever you go! By combining water with sea salts and refreshing essential …
Homemade Herbal Antibiotic – No Prescription Necessary!
The next time you're feeling under the weather, reach for this homemade herbal antibiotic. If you’re wary of conventional antibiotics, you have …