Our friends in the health and wellness industry reveal their favorite go-to snacks to curb cravings and stay energized. We get it. Starting a new …
The PaleoHacks Holiday Gift Guide 2017
The holidays are here and it’s officially time for hot cocoa, jolly decorations, and gift-giving extravaganzas! Check out all the amazing gifts we've …
PaleoHacks Approved: The Natural Deodorants Worth The Hype & The Ones That Aren’t
Natural deodorants are having a moment right now. With so many natural deodorants out there, we wanted to know which ones can stand the “sweat test” …
20 Delicious Candida Diet Recipes to Help Heal Your Gut
Need to heal your gut? These candida diet recipes will deliver all the nutrients you need to fight yeast overgrowth and restore your health. If …
Metabolic Chaos
What’s making you gain weight? How about your brain fog and sleep issues? It might be what Reed Davis refers to as metabolic chaos. Davis, famous for …
The Leaky Gut-Leaky Heart Connection
1 out of every 3 deaths stems from cardiovascular disease—so how can you be vigilant against this major killer? Join the Paleo Cardiologist himself, …
The ‘Playout’ Method
On your daily run, do you run on a straight path, mindless and oblivious to the world around you? Darryl Edwards, founder of Primal Play and The …
Why Collagen-Rich Bone Broth is Liquid Gold
Is bone broth really a natural cure-all? Dr. Kellyann Petrucci, a weight-loss naturopathic physician and nutrition consultant, insists that two cups …
How ‘The Wild Diet’ Works
Weight loss isn’t easy. Many people know the struggle—including fitness and nutrition expert Abel James, creator of the Wild Diet, star of ABC’s My …
Mastering Parkour
Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can everyone learn the fundamentals of parkour? Dan …
Why Cooking from Scratch Boosts Weight Loss
Ever struggled with achieving your weight loss goals? Does the frustration of stagnate numbers take a toll on you? No one understands this feeling …
Mastering Meditation and Managing Emotions
Want to be one of those people that can squeeze in a workout before a home cooked meal every night? Author and gym owner Sarah Fragoso shows you …