Take a break from mashed cauliflower and blend up this creamy broccoli mash topped with seared scallops! This super simple recipe is a delicious …
low carb
Easy Crispy Garlic Kale and Bacon Stir Fry
Stir-fry your kale with crispy garlic and savory bacon for a healthy meal filled with rich flavor. This one-pan dish is filled with plenty of …
Mediterranean Lamb Meatballs with Paleo Tzatziki
Meatballs get a Mediterranean twist with fresh herbs, spices, and dairy-free tzatziki sauce. Filled with fresh flavor, these simple meatballs pack …
The 12 Best Low Carb Vegetables and Their Benefits
If you’re going keto or simply want to cut back on carbs, look to this easy guide for the best low-carb veggies for your diet. You know the basics …
Keto Golden Milk Latte with MCT Oil
Skip the caffeine and whip up this keto golden milk latte with MCT oil to jumpstart your mornings. If you’ve never heard about MCT oil before, or …
Raw Cacao Coconut Oil Fat Bombs
Boost your energy with these keto-friendly fat bombs packed with cacao and coconut oil. If you’re looking for a low-carb snack to help get you …
Healthy Cashew Chicken with Turmeric Cauliflower Rice
Satisfy your take-out craving with this spicy cashew chicken and turmeric cauliflower rice! Packed with tons of protein and gut-healthy ingredients, …
33 Easy Low Carb Dinners (Delicious and Healthy)
Kick carbs to the curb with these simple dinner ideas made to nourish and satisfy! Feeding your body wholesome, nutrient-dense food is part of the …
Almond Chicken Cabbage Wraps
Meal prep these low-carb wraps for a protein-packed snack you can eat throughout the week! Chicken and veggies get tossed in a crunchy almond sauce …
33 Easy (and Most Importantly, Delicious) Christmas Keto Desserts
Yes, keto Christmas cookies and low carb fudge exist - and they're amazing. Going keto doesn’t mean you need to sacrifice your Christmastime …
Strawberry Cashew Fat Bombs
It’s late in the afternoon, you barely touched lunch earlier, and your energy is dipping while your stomach grumbles in protest. You need a sugar …
Keto Eggnog Cheesecakes Made in a Muffin Tin
Bite into these creamy keto cheesecakes made with dairy-free eggnog and silky coconut oil. These no-bake desserts are the perfect holiday treat for …