Going grain-free is a challenge … but finding out you may also need to go nut-free? Talk about a challenge 2.0, right? Well, not so fast. Although …
kitchen hacks
11 Unsavory Baking Mistakes Ruining Your Paleo Recipes
Find out which baking faux pas could be the culprit behind those dry pastries and deflated soufflés. Baked Paleo desserts are best when whipped up …
The 7 Best Natural Substitutes for White Sugar
Skip the refined sugar and swap it for these healthy and natural substitutes instead. Follow this handy guide to choose the best Paleo-friendly …
The Handy Guide to Portion Control for Weight Loss + Healthy Living
Super-sized meals with king-sized portions have become the norm. Here’s how to portion control to keep the pounds off. Food portions have doubled …
The Shelf Life Guide to Basic Paleo Ingredients
Do you know how long your spices, flours, and oils will last? Here’s a quick guide to the shelf life of your pantry staples, and how to store them so …
The Easy Guide to Baking with Gluten-Free Flours
Learn the trick to the fluffiest muffins, the crunchiest crackers and the heartiest pot pies in this gluten-free flours guide! Whether you follow a …
10 Awesome Ways to Recycle Food Scraps (and Stop Wasting Money)
Don’t throw out those overripe fruits and wilty veggies! Save money and recycle fruit and veggie scraps with these clever kitchen hacks. If you …
Stop Throwing Out Your Tea Bags! 13 Genius Ways to Reuse Them Around The House
Before you toss that used tea bag, check out these 13 surprising ways you can use them to flavor food, deodorize shoes, degrease a pan or even make a …
How to Store Fruits and Vegetables To Make Them Last Longer
Keep your berries bright and celery crisp with this easy guide to common produce! Get the most out of your favorite antioxidant-filled ingredients …
10 Toxins Lurking in Your Cookware (& How to Make Them Safer)
While most pots and pans look and feel the same, a lot of cookware leaches the chemicals they’re made from into the food you’re cooking. …
5 Reasons to Ditch Toxic Dryer Sheets & Homemade Ideas To Use Instead
You probably don’t think twice about tossing a dryer sheet into your laundry. After all, they give your clothes a fresh scent and make them feel …
Black Mold: 4 Signs It’s In Your Home & How to Get Rid of It
Finding or suspecting you have a black mold infestation in your home can often leave you with a feeling of panic. Just how toxic is black mold? Is …