If you’re not eating hemp protein, you’re missing out on one of the healthiest foods on the entire planet. Extracted from hemp seeds (also known as …
hormones
Pee Too Much? 9 Little-Known Causes of Frequent Urination
There is nothing more annoying at work, or during a social event, than to have to constantly get up to use the bathroom. Here's what might be causing …
7 Ways The Low-Fat Diet Can Wreck Your Health
Fat is a key part of any healthy diet - whether it’s Paleo or not. While fats have gotten a bad rap in the past, new research continues to prove that …
Debunking the Calorie Myth
We’re all familiar with the “calories in, calories out” approach to dieting. Chances are, it’s an approach you’ve tried yourself and ultimately …
8 Signs You Have a Hormonal Imbalance (and How to Fix It)
Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost …
Signs of Estrogen Dominance & 5 Ways to Decrease Symptoms
If bloating, acne and midsection weight gain are symptoms you suffer from regularly despite eating healthy and exercising, estrogen could be to …
The Best Time to Have Sex & More Hormone Health
Want to unlock the power of your hormones? Learn about getting off the Pill and turning to more natural contraceptive methods on today’s show, where …
Zinc, The Serious Health Punch Missing From Your Diet
Could you be missing this vital nutrient because of your diet? Find out if you're not getting enough and missing out on the benefits of zinc. In …
3 Dangers of Having a Beer Belly with Dr. Marc Bubbs
Got a beer belly? Discover how to clean up your diet, which supplements are worth your time and money, and how to fix your libido naturally. Join …
Pine Pollen: An All-Natural Fountain of Youth
Pine pollen is exactly what you likely think it is: the pollen from pine trees. Yup, this stuff is available to many people within a few hundred feet …
3 Foods You Need to Remove From Your Diet with Mark Sisson
The Paleohacks podcast welcomes Mark Sisson of The Primal Blueprint and Mark’s Daily Apple fame. One of the early pioneers of the Paleo diet, Sisson …
7 Paleo Foods That Increase Your Sex Drive
Move over, oysters: these seven Paleo foods are the strongest natural aphrodisiacs to increase your sex drive! Sex hormones help regulate your …