Repurpose those ends, skins, and scraps for an out-of-this-world vegetable broth bursting with vitamins and flavor! If you’ve been tossing those …
herbs
Gymnema: The Powerful Herb That Blocks The Taste of Sugar and Cravings
Just a cup of Gymnema tea can stop those sweet cravings in their tracks. If you trying to cut back on sugar or are concerned about your blood …
The 7 Best Essential Oils for Colds & Flu
Flu season is just around the corner. Here’s a health expert’s pick for the top seven essential oils to help fight even the toughest strains. Colds …
6 Adaptogenic Herbs to Naturally Lower Your Cortisol
If you have high cortisol levels, you probably experience anxiety, brain fog, and low energy. Try supplementing with these six herbs proven to keep …
Creamy Labneh-Stuffed Avocados
Escape to the Mediterranean and spoon into these creamy Labneh Stuffed Avocados! Just when you thought your avocado addiction couldn’t get any …
9 Amazing Ways to Make Compound Butter (Primal + Keto)
Take regular butter to the next level with these nine flavorful compound butter ideas. From garlic-chive to maple bacon, they’re guaranteed to jazz up …
9 Egg Hacks That Are Sheer Genius
These genius egg hacks will make cooking, peeling and prepping eggs a breeze. We all love eggs, but let’s face it - sometimes those delicate little …
11 Veggie Scraps You Can Regrow (and That’ll Save You Money)
Don’t throw out those veggie scraps! Turns out, you can transform them into your own mini veggie garden. Here’s how. Starting a vegetable garden …
10 Tasty Ways to Hack Your Mayonnaise
Make your own mayonnaise with these 10 mix-in ideas, from fresh basil pesto to tomato curry! Many store-bought varieties of mayo contain sugar, …
Cauliflower Grilled Cheese Sandwich
If your lunch is missing some ooey-gooey goodness, look no further than this baked cauliflower grilled cheese sandwich oozing with melted dairy-free …
Easy Eggs in Clouds Recipe
Meringue fans, say hello to these puffy eggs in clouds with a sunshine-yellow center. If you like your eggs over easy, then you will love these …
Don’t Weed ‘Em Out: The Natural Health Benefits of Dandelions
Coffee can be a tough habit to break, especially when you look forward to the heavenly, bitter taste of your Americano every day. Dandelions could be …