Going grain-free is a challenge … but finding out you may also need to go nut-free? Talk about a challenge 2.0, right? Well, not so fast. Although …
cooking tips
The Best and Worst Cooking Oils for Your Health
Avocado oil or canola oil? Coconut oil or olive oil? Find the right cooking oil can be tricky. Luckily, this easy guide breaks down the best - and …
A Visual Guide to Every Gluten-Free Chocolate Chip Cookie
From chewy to crispy, we tested 10 gluten-free flours to see which ones made the best chocolate chip cookies! Everyone loves a warm chocolate chip …
The Easy Guide to Winter Squash: How to Choose, Store & Cook Your Squash
How to find and prepare the perfect winter squash for your favorite soups, stews, and more! You’ve probably noticed that most of the squash bins at …
6 Easy Homemade Spice Blends You Can Make Right Now
Season your meats, veggies, and more with these easy spice blends that’ll instantly add bold flavor to your dishes. Jazz up taco night or make …
11 Unsavory Baking Mistakes Ruining Your Paleo Recipes
Find out which baking faux pas could be the culprit behind those dry pastries and deflated soufflés. Baked Paleo desserts are best when whipped up …
The 7 Best Natural Substitutes for White Sugar
Skip the refined sugar and swap it for these healthy and natural substitutes instead. Follow this handy guide to choose the best Paleo-friendly …
How to Make Perfect Soft, Medium and Hard Boiled Eggs
Take your eggs to new heights with this handy Hard-Boiled Eggs Guide that’ll make you a boiling master! Create the perfect yolk with these boiling …
The Shelf Life Guide to Basic Paleo Ingredients
Do you know how long your spices, flours, and oils will last? Here’s a quick guide to the shelf life of your pantry staples, and how to store them so …
The Easy Guide to Baking with Gluten-Free Flours
Learn the trick to the fluffiest muffins, the crunchiest crackers and the heartiest pot pies in this gluten-free flours guide! Whether you follow a …
10 Awesome Ways to Recycle Food Scraps (and Stop Wasting Money)
Don’t throw out those overripe fruits and wilty veggies! Save money and recycle fruit and veggie scraps with these clever kitchen hacks. If you …
8 Coffee Brewing Methods & Their Different Benefits
With countless coffee brewing methods available to us today, you may be wondering: “Does it really matter if my morning cuppa comes from a French …