Natural deodorants are having a moment right now. With so many natural deodorants out there, we wanted to know which ones can stand the “sweat test” …
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27 Easy Low Carb and Keto Casserole Recipes
These amazing keto casserole recipes deliver savory, delectable flavor in one easy dish! One-dish casseroles will never go out of style. They’re a …
8 Big Mistakes You’re Making When Taking Probiotics
If you’re trying to boost gut bacteria by taking probiotics, make sure you aren’t making these common mistakes! Probiotics replenish the good …
Is Drinking Juice Just As Bad As Drinking Soda?
Could drinking juice be just as bad as soda? Here’s why that carton of orange juice isn’t as healthy as you think it is. While it would be easy to …
Could Your Birth Control Be Causing Thyroid Problems?
If you’re experiencing thyroid problems, it’s possible that your hormonal birth control could be a contributing factor. Here’s why. Taking a daily …
If You Wake Up with Numbness in Your Fingers, Here Are 3 Ways to Fix It
If you’ve ever wondered if it’s normal for your hands to feel tingly and strange first thing in the morning, here’s what it could mean - and how to …
The Cortisol-Thyroid Connection: Why You Feel Anxious and Sick – And How to Get Your Health Back
Too much cortisol, your primary stress hormone, can wreak havoc on a sensitive thyroid. Here are five proven ways to protect your thyroid and get your …
3 Anti-Stress Fats to Naturally Calm Adrenal Fatigue
It might sound surprising, but certain healthy fats can ease the chronic stress that causes adrenal problems, fatigue, and thyroid issues. If …
If You’re a Queasy Traveler, Try These Natural Remedies for Motion Sickness
If you’re the type of person who turns green just looking at a boat, try these natural remedies for motion sickness. Motion sickness is a common …
11 Lifestyle and Diet Tips to Healing Hiatal Hernia
If you’re experiencing reflux-type pain, it might not be as simple as popping an antacid. In fact, there’s a condition where your upper stomach can …
Your Favorite Cereal is Probably Full of Glyphosate: Check This List
An independent study recently revealed alarming levels of cancer-causing glyphosate in oats and other cereal products. Here’s what you need to …
Surprise! You Can Actually Eat Paleo at These 10 Major Chain Restaurants
If you travel a lot, you know how hard it is to find Paleo-friendly meals. So, next time you’re in a pinch and there’s not a single sweet potato bowl …