Okay, so you’ve decided you want to adopt the Paleo lifestyle. You know the basic rules for eating: no grains or legumes, no dairy, no processed …
Lisa Lost 55 lbs and No Longer Suffers From Insomnia After Paleo!
In this success story, Lisa shares about how she lost 55 pounds after going Paleo. We're so happy to share Lisa's inspirational transformation …
Kimberly’s Paleo Transformation: 55lbs Lighter & No More Back Pain
Kimberly's transformation story explains how how she was finally able to free herself from the back pain she struggled with for years. Today, …
How the Paleo Diet Changed My Life by Angie Alt
“You have Celiac Disease.” Before I first heard those words, it was like being blind and deaf and in the middle of a battlefield. It was …
Top 10 Who’s Who of Paleo Experts
There are many people who could be considered to be experts on nutrition in general and Paleo in particular, and it’s sometimes hard keeping them all …
Cheat Hack: Pickling and Canning Continued…
After writing the Time Hack article last week, I noticed that there was a whole topic that I didn’t have room to write about in the last one. So here …
Common Complaints About All Things Paleo
Living the Paleo lifestyle isn’t all unicorns and rainbows. People still have pet peeves, complaints, and other things to say about some things about …
6 Mouthwatering Reasons to Start Pickling and Canning
I was never a fan of pickles until I rode the Paleo wagon. I was never a fan of pickled anything, really. But, Paleo gives you the incentive and …
Transitioning to the Paleo Diet
The Paleo lifestyle has become mainstream in the past 5 years as more people are introduced to this way of eating. With the abundance of online …
Ultimate Guide to Eating Paleo on a Budget
If you’ve recently started down the path of a Paleo lifestyle, you probably almost had a heart attack at your first grocery receipt. It can …
6 Foods You Can Stop Throwing Out and Freeze For Later
How many times have you opened up your fridge excited to cook a great recipe only to find that most of your ingredients have gone bad? Maybe you …
Three Reasons Your Kids Should Eat Paleo
You’re eating Paleo, but should your kids eat Paleo, too? Of course they should! Many of us have made the switch to Paleo to be healthier and to …