Ease the itching and flakiness that comes with scalp eczema with these natural solutions. Scalp eczema is a condition characterized by an itchy, red …
Astragalus, The Ancient Healing Herb Modern Science Caught Up To
When it comes to overall health, astragalus may be your new adaptogenic herb of choice. Astragalus is a fundamental herb used in traditional …
Snap, Crackle, Pop: Crepitus and Knee Popping Explained
If your knees sound like they're crackling and grinding, it may be crepitus - a term doctors use to describe the sound joints make when they move.What …
DHA: The Fatty Acid That Can Save Your Brain
There are 11 different types of omega-3 fatty acids, but not all are created equal. Omega-3 fatty acids are a type of polyunsaturated fatty acid, …
10 Anti-Wrinkle Foods That Aren’t Collagen
Yes, collagen works wonders on preventing wrinkles. But having a well-rounded anti-aging diet is key. Here are 10 more wrinkle-fighting foods you’ll …
How to Plan an Allergy-Friendly Thanksgiving Meal
Finding holiday recipes for friends and family can be tricky. Luckily, this easy Thanksgiving guide to allergy-friendly meals is here to help! If …
Ask Aimee: How Do I Get Off My Thyroid Medication?
Dear Aimee, How can I get off my thyroid medication? I feel like it's making me feel worse and not helping at all. Is it safe to stop taking them, or …
The Best and Worst Protein Powders, According to a Nutritionist
Before you add another scoop of vanilla protein powder into your shake, scan the label for these questionable ingredients. When protein powder …
Just Because It Says “BPA-Free” Doesn’t Mean It’s Safe
“BPA-free” is a buzzword that may fool you into thinking you’re getting a safer, better product. Unfortunately, this label is not always what it …
How To Fix Digestion with Bromelain, The Pineapple Enzyme
If you suffer from indigestion, a special enzyme made from pineapple might be the key to easing your symptoms. What is Bromelain? Bromelain, also …
5 Natural Benefits of Biotin for Hair, Skin and Health
Hair and skin feeling lackluster? Biotin, a little known B vitamin, might be your secret weapon to restoring their natural glow. Previously known …
The Top 11 Healthy Potassium-Rich Foods
While you tend to think of bananas when it comes to potassium, many other foods - like avocados and sweet potatoes - naturally pack more …