Did you know that you can effectively help heat your house in the winter, and cool it in the summer by properly landscaping your property? It is very …
4 Ways to Reduce Waste in Your Home
If you are new to limiting waste in your home and currently setting out two, three or even more garbage bags of trash per week as a family, then not …
5 Health Benefits of Dark Chocolate
We all know that too many sweets and desserts aren’t good for us but sometimes things can work in your favor, especially when you take a look at the …
How to Love Yourself
If you’re struggling with self-confidence and have decided to do something about it, you have plenty of options before you. Everyone says “you have to …
Idiot-Proof Paleo Yogurt
A huge amount of our dietary decisions are not really decisions. More often, our food choices are the product of auto-pilot. They are the result of …
Banana Apple Cinnamon Faux-Oatmeal
I am convinced that what consistently draws people to a warm cup of coffee or a comforting breakfast is the power of the morning ritual. Meet your new …
Guacamole Deviled Eggs
Hard boiled eggs are the ultimate portable Paleo snack. They're cheap, easy to make and are a great source of complete protein and fat. But hard …
Chocolate Breakfast Milkshake
Looking for a quick and easy morning treat? Try this 5-minute chocolate breakfast milkshake recipe to boost your morning routine. Both egg-free …
Crunchy Sweet Potato Hash
This is a relatively simply breakfast recipe that requires that you have some leftover sweet potato and an optional meat; I’ve chosen ground beef as …
Fearsome Flat Iron Steak
If you are looking to make the switch to Paleo, you are going to need to broaden your repertoire. Flat Iron steak is a terrific value. This is the …
Paleo AIP Smoothie
Whether you're late for work or wanting a post-CrossFit snack, this Paleo AIP smoothie recipe is easy to make and nutritious in content. Following …
Paleo Pesto Sauce
Use a dollop of pesto sauce to elevate zucchini noodles, or use as a dip for veggie sticks and bacon appetizers! The great news about this recipe …