About Rebecca Maclary

Rebecca MacLary is a fitness and nutrition writer who has lived a Paleo lifestyle since January 2012. She enthusiastically recommends a diet based on whole, real foods and an active lifestyle for the best possible health. Along with cooking and testing new Paleo recipes, she loves weight training and reads peer-reviewed studies on nutrition, exercise, and health in her spare time.

Here are my most recent posts

Idiot-Proof Paleo Yogurt

Idiot Proof Paleo Yogurt - Paleohacks

Idiot-Proof Paleo Yogurt Preparation Time: 2 minutes Cooking Time: 10 to 16 hours Serves: 4 A huge amount of our dietary decisions are not really decisions. More often, our food choices are the product of auto-pilot. They are the result of ingrained habit. We all have busy lives, and the less active decision-making required, the easier […]

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Banana Apple Cinnamon Faux-Oatmeal

Banana Apple Cinnamon Faux Oatmeal - Paleohacks

Banana Apple Cinnamon Faux-Oatmeal Preparation Time: 2 minutes Cooking Time: 5 minutes Serves: 2 I am convinced that what consistently draws people to a warm cup of coffee or a comforting bowl of oatmeal is the power of the morning ritual. I believe that people need the reassurance of the familiar in those first hours […]

Guacamole Deviled Eggs

Guacamole Deviled Eggs - Paleohacks

Guacamole Deviled Eggs Preparation Time: 5-10 minutes Serves: 4-8 for a snack or appetizer Hardboiled eggs are the ultimate portable Paleo snack, but they do get boring. It’s worth making an effort to include them often though, because they are such a cheap and easy source of complete protein and fat. If you possibly can, […]

Coconut Mango Sorbet

Coconut Mango Sorbet - Paleohacks

Coconut Mango Sorbet Preparation time: 5 minutes Serves: Makes a nice palate cleanser for 2 – 4 diners When my daughter was little there was an ice cream truck that stalked our neighborhood. It always came around “happy hour” that magical time between four and seven when every parent wants to hide from their children because […]

Chocolate Breakfast Milkshake

Chocolate Breakfast Milkshake - Paleohacks

Chocolate Breakfast Milkshake Preparation Time: 5 minutes Serves: 2 Have we discussed your need for a high speed blender? I love my Blendtec.  It’s changed my life in terms of my ability to get greens into my stubbornly picky palate. But there is so much more to a great blender than a wonderful green smoothie. […]

Sweet Potato Hash Browns

Sweet Potato Hash Browns - Paleohacks

Sweet Potato Hash Browns Preparation Time: 5 minutes Cooking Time: 10 minutes Serves: 2-4 Traditionally carb and grain heavy, breakfast can be a difficult meal to shift to a Paleo framework, especially when feeding kids. However, it’s important to make that change as it is a great opportunity to set the nutritional tone for the […]

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