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Mouth-Watering Paleo Meals in Minutes!
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Coconut Mango Sorbet Preparation time: 5 minutes Serves: Makes a nice palate cleanser for 2 – 4 diners When my daughter was little there was an ice cream truck that stalked our neighborhood. It always came around “happy hour” that magical time between four and seven when every parent wants to hide from their children because […]
Chocolate Breakfast Milkshake Preparation Time: 5 minutes Serves: 2 Have we discussed your need for a high speed blender? I love my Blendtec. It’s changed my life in terms of my ability to get greens into my stubbornly picky palate. But there is so much more to a great blender than a wonderful green smoothie. […]
Sweet Potato Hash Browns Preparation Time: 5 minutes Cooking Time: 10 minutes Serves: 2-4 Traditionally carb and grain heavy, breakfast can be a difficult meal to shift to a Paleo framework, especially when feeding kids. However, it’s important to make that change as it is a great opportunity to set the nutritional tone for the […]
Red Curry Chicken Preparation Time: 5-10 minutes Cooking Time: 10-15 minutes Serves: 2-4 servings If you aren’t already frequenting the Asian food isle in your local grocery store, you really should be. This is one area that is a definite exception to the rule “shop the perimeter.” Untold treasures can be found in this section, […]
Pumpkin Zucchini Muffins Preparation Time: 5-10 minutes Cooking Time: 45 minutes Serves: 12 large muffins I have said and I will say again that Paleo baked goods are the scourge of the Paleo-sphere because they generally pack a huge caloric and omega-6 punch. Dressing up your grok-food to look like standard American diet fare is […]