About Rebecca Maclary

Rebecca MacLary is a fitness and nutrition writer who has lived a Paleo lifestyle since January 2012. She enthusiastically recommends a diet based on whole, real foods and an active lifestyle for the best possible health. Along with cooking and testing new Paleo recipes, she loves weight training and reads peer-reviewed studies on nutrition, exercise, and health in her spare time.

Here are my most recent posts

Brussels Sprouts Bonanza

Brussels Sprouts Bonanza - Paleohacks

Preparation Time: 2 – 3 minute Cooking Time: <10 minutes Serves: 1 All-in-one-pan recipes are probably my favorite because they’re quick and simple, and it’s ludicrously easy to make them taste utterly delicious with very little effort. The combination of garlic and grass-fed butter in this recipe serves as a perfect example of just what you […]

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Bacon Date Breakfast Bites

Bacon Date Breakfast Bites - Paleohacks

Bacon Date Breakfast Bites Preparation Time: 5-10 minutes Cooking Time: 10-15 minutes Serves: 4-6 The 1970s was pretty much a black hole for both fashion and food. There was the jumpsuit and the jello-mould casserole. Thankfully the worst of it has gone by the wayside, but a few true gems have endured over the decades. […]

Asian Chicken Wings

Asian Chicken Wings - Paleohacks

Preparation Time: 5 minutes Cooking Time: 30-40 minutes Serves: Serves about 4 for dinner, but can also serve as an appetizer for a larger crowd Chicken wings are just plain fun. Everyone loves them, so they are a perfect to bring to a pot luck or for serving to those friends who are suspicious of […]

Coconut Oil: Background and Uses

Coconut Oil Background and Uses - Paleohacks

Introduction If ever there were a food that deserved to be brandished with the title of superfood, it’s coconut oil. The health benefits of coconut oil are many and its other uses are just as innumerable, so let’s take a closer look at just what you can do with this versatile, healthy, and downright delicious […]

Breakfast Sausage Patties Recipe

Breakfast Sausage Patties - Paleohacks

Breakfast Sausage Patties Preparation Time: 5-10 minutes Cooking Time: 8 minutes Serves: 4 (yields 8 small patties) Properly raised animals produce the healthiest meat. Because animals store toxins in their fat, it is especially important to get your pork products from naturally raised pigs. Avoid pork that is contaminated with antibiotics and growth hormones. Choose […]

Slow Cooker Chicken Chili

Slow Cooker Chicken Chili - Paleohacks

Preparation time: 5 minutes Cooking time: 4-6 hours on high or 6-8 hours on low Serves: 4-6 This Tex Mex chicken chili is ridiculously easy and delicious. It works over cauliflower rice, or in a lettuce leaf taco. It’s important to get the best quality salsa you can find. (Ideally, you would be using homemade […]

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