About Rebecca Maclary

Rebecca MacLary is a fitness and nutrition writer who has lived a Paleo lifestyle since January 2012. She enthusiastically recommends a diet based on whole, real foods and an active lifestyle for the best possible health. Along with cooking and testing new Paleo recipes, she loves weight training and reads peer-reviewed studies on nutrition, exercise, and health in her spare time.

Here are my most recent posts

Sweet Potato Hash Browns

Sweet Potato Hash Browns - Paleohacks

Sweet Potato Hash Browns Preparation Time: 5 minutes Cooking Time: 10 minutes Serves: 2-4 Traditionally carb and grain heavy, breakfast can be a difficult meal to shift to a Paleo framework, especially when feeding kids. However, it’s important to make that change as it is a great opportunity to set the nutritional tone for the […]

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Red Curry Chicken

Red Curry Chicken - Paleohacks

Red Curry Chicken Preparation Time: 5-10 minutes Cooking Time: 10-15 minutes Serves: 2-4 servings If you aren’t already frequenting the Asian food isle in your local grocery store, you really should be. This is one area that is a definite exception to the rule “shop the perimeter.” Untold treasures can be found in this section, […]

Pumpkin Zucchini Muffins

Pumpkin Zucchini Muffins - Paleohacks

Pumpkin Zucchini Muffins Preparation Time: 5-10 minutes Cooking Time: 45 minutes Serves: 12 large muffins I have said and I will say again that Paleo baked goods are the scourge of the Paleo-sphere because they generally pack a huge caloric and omega-6 punch. Dressing up your grok-food to look like standard American diet fare is […]

Crunchy Sweet Potato Hash

Crunchy Sweet Potato Hash - Paleohacks

Crunchy Sweet Potato Hash Preparation Time: Minimal Cooking Time: 5 minutes Serves: 1-2 This is a relatively simply breakfast recipe that requires that you have some leftover sweet potato and an optional meat; I’ve chosen ground beef as I’m utterly hooked on the grass-fed stuff! The key to perfecting this dish is in the timing, so […]

Fearsome Flat Iron Steak

Fearsome Flat Iron Steak - Paleohacks

If you are looking to make the switch to Paleo, you are going to need to broaden your repertoire. Flat Iron steak, also known as “flank” steak, is a terrific value. This is the kind of steak normally used for fajitas, but I like to use it as an all-purpose Paleo protein. With a little […]

Protein Breakfast Cookie

Protein Breakfast Cookie - Paleohacks

Protein Breakfast Cookie Preparation Time: 2 minutes Cooking Time: 25 minutes or until golden Serves: makes about 8 cookies “Fast” is the holy grail for a Paleo breakfast. These protein-packed cookies fit the bill. With just three ingredients and a blender, you can easily make them before work or school. The cook time is just […]

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