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Mouth-Watering Paleo Meals in Minutes!
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Protein Breakfast Cookie Preparation Time: 2 minutes Cooking Time: 25 minutes or until golden Serves: makes about 8 cookies “Fast” is the holy grail for a Paleo breakfast. These protein-packed cookies fit the bill. With just three ingredients and a blender, you can easily make them before work or school. The cook time is just […]
Paleo AIP Smoothie Preparation Time: 5 minutes Serves: 2-4 Just because you’re into eating like a caveman doesn’t mean you don’t occasionally want to take your fancy expensive high-speed blender for a spin, am I right? Whether you are late for work, or wanting a post CrossFit snack, smoothies just make sense sometimes. For me, […]
Paleo Pesto Sauce Preparation Time: 5 minutes Pesto is the ultimate condiment. It reminds me of the Seinfeld episode where Jerry accuses George of just wanting to say “salsa.” But it’s true. It truly has the combination of flavour and culinary sophistication once held by salsa. Pesto is fantastic on noodles, whether zucchini or spaghetti […]
Paleo Fruit Salad Preparation Time: 5 Minutes Cooking Time: n/a Serves: 2 – 4 (depending on your appetite and whether or not you combine with a protein source) Sometimes the tastiest and most nutritious of breakfasts can come out of literally throwing everything into a big bowl, mixing it up, and then digging in with […]
Paleo Energizer Smoothie Preparation Time: 5 Minutes Cooking Time: n/a Serves: 1 Providing you’ve got your protein taken care of, perhaps with some leftovers from last night’s dinner, this smoothie provides a perfect nutritional punch; just the energizer some of us need first thing in the morning! Some mornings if I’m feeling a little stressed or […]