Learn How To Cook Savory,
Mouth-Watering Paleo Meals in Minutes!
If you want all the amazing health benefits of the Paleo Diet - including a flat stomach, younger skin and strong, lean muscles - but you're not sure what to eat each day, click the button below!GET INSTANT ACCESS!
No one likes getting sick. Tiredness, achiness, vomiting, colds – these are not memorable experiences. As modern medicine has progressed, we have yet to find cures for the most basic of ailments, such as the common cold. And imagine the potential money that could be made. This type of condition is one where good, consistent […]
Though the paleo community has discovered and endorsed many great foods like kale, grassfed beef, wild caught fish and others, some foods still go unrecognized. Though I don’t agree with the term “superfood”, the paleo community has definitely overlooked some excellent dietary choices. Now, perhaps I am biased, but I don’t see many people eating […]
If you buy into the marketing, hype, and consumerism of modern society, you will no doubt think that you need a gym loaded with barbells, dumbbells, and tons of machines to get a good workout in. Well, just like following a paleo diet disproves and goes against the grain, so does a paleo-inspired workout. None […]
When one adopts a paleo diet or paleo lifestyle, sooner or later they come across the concept of ‘anti-nutrients’. Anti-nutrients are generally defined as “natural or synthetic compounds that interfere with the absorption of nutrients”. Anti-nutrients decrease bioavailability of nutrients by modifying the molecular structure, or by hindering digestion and/or absorption of foods. A real-world example of […]
Hypothesis Is food addictive? Anyone who has ever drowned their sorrows in a pint of Häagen-Dazs will already know the answer to that question. But I am interested in the actual SCIENTIFIC answer to that question. On a dopaminergic and cellular level, does food cause addiction? The answer, quite simply, is yes. But there are a myriad […]