Got a beer belly? Discover how to clean up your diet, which supplements are worth your time and money, and how to fix your libido naturally. Join …
supplements
3 Ways to Know if You’re Healthy with Reed Davis
Join Reed Davis, clinical nutritionist and founder of Functional Diagnostic Nutrition, for a discussion on how to get well and stay well …
3 Steps To Perfect Gut Health with Dr. Jillian Teta
Join Dr. Jillian Teta in this podcast for a discussion of the gut’s influence on physical to mental and emotional health. Let’s talk …
The Ultimate Guide To Probiotics
Probiotics are the “good” bugs your digestive system needs to thrive. Are you getting enough to counterbalance all your bad bacteria? Read on to …
Vitamin C: Facts and Myths
When you are compiling a list of beneficial foods and vitamins, I’m going to guess that fruits will make your list. And when it comes to health, no …
The Ultimate Guide to Vitamin D
Over 41% of people in the United States are vitamin D deficient (1). So clearly, it’s not fatal in most cases, but that doesn’t mean it’s not a big …
Adrenal Fatigue: Supplements, Hormones, and Testing
Part 1 of this article discussed what adrenal fatigue is and how it affects your gut health and overall health. You were also provided with some …
Do You Need Supplements on a Paleo Diet?
Imagine if there were one pill that could make you smarter, healthier, and more energetic. In Limitless, Bradley Cooper’s character was given such …
7 Amazing Benefits of Maca Root
Maca root -- an ancient plant that can naturally boost your energy, help you manage stress, and even sharpen your memory. Sound too good to be true? …
Why You Need Vitamin A
Vitamin A does so much more than simply improve your vision. Here’s why you need to make sure you get enough - but not too much - of this crucial …
Vitamin E: Facts You Need to Know
When one thinks of vitamins, there are some usual candidates that land at the top of the queue. Vitamin C, vitamin D, maybe some of the B vitamins. …
Why You Need Niacin
Also known as vitamin B3, niacin is great for cardiovascular health, healthy skin, and so much more. The B vitamin family typically works best …