Zesty lime dressing coats crunchy veggies in this kale carrot salad. Did you know kale is a powerhouse for iron and calcium? It’s not all about …
budget friendly meals
Super Spring Salad
Spring is in the air and on this dinner plate! As the weather becomes brighter and the days get lighter why not add a burst of colour to your meals? …
The Ultimate Paleo Chocolate Chip Cookies
Whip up these Ultimate Paleo Chocolate Chip Cookies for a grain-free snack you can treat yourself to any time, any day! Made without dairy or …
Banana Walnut Bread
There are about 459 different things you can do with ripe bananas, but I’m going to go out on a limb and say that making banana bread is MY first …
10 Tips to Successfully Eating Healthy on a Budget
One of the things I hear all the time when I ask people about their greatest struggle in staying healthy is that it’s too expensive to eat …
Mango Coconut Kefir
Whether you're looking for a yummy breakfast or a healthy dessert, this mango coconut kefir will hit the sweet spot! Love Paleo Desserts? Get our …
Energizing Power Bowl
This Energizing Power Bowl is perfect for a no-fuss dinner. It is hearty, tasty, energizing and very pretty to look at…although you won’t be taking …
Papaya Boat with Zesty Honey Lime Dressing
Start your day with a burst of vibrant tropical fruit. This Papaya Boat is delicious with the sweet juicy papaya, exotic fruit centre and a zesty …
Paleo Blueberry Muffins
If there’s one thing we all need more of, it’s grab-n-go breakfast options. Scratch that—there are many things we need more of (kale, sunshine, TV …
Bacon Wrapped Chicken Tenders
These are the easiest Paleo appetizer you will ever make! So simple and ready in minutes, serve with some homemade Paleo BBQ Sauce and you have the …
Kale Tomato Salad with Creamy Dressing
This recipe is a perfect side to almost any cooked chicken (poached, BBQ'd, seared or roast), or red meat meal especially during the summer months …
No-Bake Chocolate Protein Cake
If you're looking for a dessert to enjoy when the weather heats up this summer, look no further. This Paleo No-Bake Chocolate Protein Cake is the …