Beauty starts from within. Eat foods to help nourish your body and support radiant healthy skin. This beauty green smoothie is a fantastic combination …
breakfast recipes
Tropical Coconut Smoothie
Why post a tropical coconut smoothie recipe in February? To begin, it’s wishful thinking when all you want is a vacation to the Bahamas. Like a …
The Original Superfoods
Before superfoods there was just real food. In a far away land, long ago, all food was real and all were superfoods. It seems like a rather large …
Cacao Protein Smoothie
This powerful protein smoothie is perfect as a snack or quick breakfast. It is bursting with healthy fats and fibre which will help you to feel …
4 Paleo Hot Chocolate Recipes
4 Paleo Hot Chocolate Recipes Thick & Creamy Hot Chocolate If you've never been fortunate enough to try the authentic hot chocolate made around …
Paleo Cinnamon Waffles
Fire up your waffle maker -- you're going to love these sweet and fluffy Paleo Cinnamon Waffles! If I’m being honest, I’m usually an …
Red Onion and Chive Eggs with Bacon
Instructions Place a frying pan on medium heat and add the olive oil and bacon. Fry for 6-8 minutes or until golden brown before turning over and …
Poached Egg in Chorizo Tomato Sauce
The creamy tomato sauce and poached egg make for a hearty breakfast (or lunch!), while the chunks of chorizo bring the dish a bold, spicy flavor. If …
Eggs with Fried Bacon Tomato Sauce
Say hello to one of the best breakfasts you'll ever eat. It all starts with an important base: fried bacon tomato sauce. We know, those are bold …
Spiced Turkey and Kale (Quick and Light)
Directions: Place the olive oil and turkey in a pot on medium-high heat, stir regularly until the turkey has browned. Add the paprika, turmeric, …
Honey Lemon Coconut Paleo Pancakes
Elevate your mornings with this delicious stack of Honey Lemon Coconut Pancakes! Dressed in a touch of lemon and honey instead of typical maple …
Onion Frittata with Avocado
This onion frittata is perfect for busy mornings when you want to just leave something to cook while you're getting ready. On the other hand, it makes …