If there’s one thing we all need more of, it’s grab-n-go breakfast options. Scratch that—there are many things we need more of (kale, sunshine, TV …
Search Results for: muffins
Banana Flour & Raspberry Muffins
As Paleo followers, we are always looking for the next best ingredient to expand the diversity of our recipes. Although not so new that I'm …
32 Anti-Inflammatory Breakfast Recipes Worth Waking Up To
Pack anti-inflammatory powerhouses like turmeric, ginger, berries, salmon, and more into your breakfasts with these easy recipes. Dealing with …
27 Breakfast Recipes to Boost Your Thyroid Health!
You know your diet can affect your thyroid, but we have good news: Consuming the right foods can help support thyroid health and give you more …
30 Fall Recipes That Will Make You Feel Warm & Fuzzy Inside
With hearty squash and fresh apples in season, sweet and savory come together in perfect unison in these comforting fall recipes. Ahh, the warm …
36 Bite-Sized Snacks for Perfect Portion Control
When you swear you’re hungry but only for a nibble, try one of these 36 bite-sized snacks on for size! Are you the kind of person who loads up on …
Whole30 Breakfast Recipes: 30 Healthy, Delicious Ideas
If you’re on the Whole30 diet and realize that even naturally sweetened Paleo versions of pancakes, muffins, and other breakfast favorites are off the …
20 Delicious Candida Diet Recipes to Help Heal Your Gut
Need to heal your gut? These candida diet recipes will deliver all the nutrients you need to fight yeast overgrowth and restore your health. If …
6 Easy Egg Substitutes for Every Situation
It is no accident that eggs are used in most baked goods. The protein and fat in eggs add important components to a dish. Today we will explore the …
41 Unbelievably Delicious Almond Flour Recipes
Coconut flour is often cited as the replacement flour of choice for many Paleo recipes, but almond flour is a worthy contender, as well. These …
7 Sweet & Savory Paleo Breakfast Ideas
So… you’re transitioning to Paleo and have no idea what to eat for a Paleo diet breakfast besides toast or cereal? Well, never fear, because there …
7 Nut-Free Paleo Flour Alternatives
Going grain-free is a challenge … but finding out you may also need to go nut-free? Talk about a challenge 2.0, right? Well, not so fast. Although …